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Does green tea help speed up weight loss?

With a calories controlled diet?

I have heard things that suggest it help your metabolism speed up, does anyone know of any truth in this, or had successful/unsuccessful weight loss by drinking green tea?

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7 Responses to “Does green tea help speed up weight loss?”

  1. Beau said:

    yes it does. but not when it has 50 grams of sugar

  2. aminah said:

    ERmmm

    There is Someone had send me this website and you’ll come to
    a site that has all the info you need .

    Oh, by the way the site that helped me is:

    sources :

    http://bit.ly/fastdiet

  3. Memphis said:

    Green Tea can help with weight loss but it’s main use is for acne.

  4. Justus M said:

    yea, and the reason for that is it speeds up your metabolism. also it help give you nice skin too.

  5. Bill F said:

    It does. It increases the rate of fat oxidation.

  6. Mike T said:
  7. Kristen said:

    Yes, green tea increases energy so speeds up metabolism. I drink at least3 cups of green tea in a day and it helps me a lot to speed my metabolism and reduce my stress.




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