What is the best way to loose fat from your butt and thighs?
What is the best way to loose fat from your butt and thighs?
i need some way of loosing fat from my butt and thighs before Christmas!
what is the best exercise to do?
and it there something that i can also eat to help with loosing the fat?
what causes fat is it calories or carbs?
what food should i stay away from?
June 26th, 2010 at 9:06 am
liposuction
June 26th, 2010 at 9:07 am
Spinning class is really good for that. Eat lots of fruits and veggies. Period. Don’t eat anything with a lot of sugar, sodium, or fat. Don’t OVEREAT bread.
June 26th, 2010 at 9:40 am
running.
But, fat doesn’t always burn from the areas you want it to.
But lots of cardio and muscle toning with weight machines, as well as with a low fat diet should do the trick.
Lots of water too, but you’ve heard all that before
(:
good luck.