What are some weight losing tips that don’t necessarily include ‘dieting’?

I hate diets. What are some tips I can follow?


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14 Responses to “What are some weight losing tips that don’t necessarily include ‘dieting’?”

  1. Brady M said:

    My girlfriend has tried all sorts to lose weight but nothing has worked nearly as good as the acai berry pills she takes. She worked off 6 pounds in four weeks. She buys them from a friend at work but I found this site in Google; http://www.newloseweight.com they have a risk free trial on at the moment, maybe they’re worth a try?

  2. Brandi said:

    If you amputate a limb you will lose weight.

  3. ch4nb0y said:

    u cant lose weight without dieting lol.

  4. blahblahblahblahblah said:

    swap out things you would normally eat. Yahoo has some site call “eat this, not that” check it out, just type that into the search bar

  5. potato man said:


  6. acevedo_ed said:

    JUst drink diet greentea or regular green tea

  7. Sexy V said:

    exercise and burning more calories than you take in.

  8. zach C said:

    Either cut off a limb, or do lipo because that is the only way you will lose weight without dieting.

  9. ray m said:

    stick your finger down your throut
    buy colon blow
    buy laxatives

  10. Jcc said:

    Choose healthy over sugary, processed foods. Try to eat more fruit – which has natural sugar, vegetables and proteins. Cut down you carbs but you don’t have to totally eliminate them.

    Stay away from soda, that alone will help you loose weight. If you add sugar to coffee, try splenda, and milk instead of cream. Take a look at what you eat, how you eat it, how you cook it. If it’s pre-packaged -it’s not good for you. It’ll be high in sodium and preservatives, hydrogenated oil etc.

    Natural foods – like were taught in school -the food pyramid. — Fruits, Veggies, Proteins! This will make a huge difference.

    Good luck!

  11. gjdjdid said:

    lots and lots of working out! i know it can be hard but you gotta stay happy and if you wana lose the weight bad enough and tone up then you should have no problems with staying driven and determined!! you can do anything you set your mind to and i personally reccomend taking up dancing. it is the best form of workouts for a female and it is lots and lots of fun!! good luck!!

  12. Suzannes.... said:

    You don’t need to diet to lose weight – just change the way you eat for good . Choose low fat over full fat, cut out chocolate, cakes, pastries etc.., eat more veg and fruit, oily fish, white meat..just small changes here and there will make more of a difference than what you think.
    What will make the most difference is exercise. You should do one form of exercise everyday even if its a brisk walk for half hour.
    Do these two thing together and you will lose weight at a steady pace and keep ot off!
    Good luck Suzanne xx

  13. Sasami81 said:

    Drink lots of water.

    If I knew your current eating habits, it would help me give other suggestions.

  14. Maggi said:

    Weight Loss Tips
    –Drink more water–
    –Increase your protein intake–
    –Eat Negative calorie food —
    –Eat slowly–
    –Cut down the sugar intake—
    –Do not skip meals–
    –Eat breakfast everyday —
    –Eat smaller, more frequent meals–
    –Exercise(Aerobics and Strength Training)
    –Interval Training – great way to boost metabolism–
    –Replace white rice, bread, and pasta with brown rice and whole-grain products–


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