what are some good tips that really would work for losing some weight in like five or so days?

or if possible less days?

Related Items

3 Responses to “what are some good tips that really would work for losing some weight in like five or so days?”

  1. shadi said:

    hi i like to help you dear about your ask and you can find all you need in this site it is very good site for health care and you can search in
    http://noornad.net/fashion

    and i like to give you this site as a gift it’s very nice
    http://noornad.net/health

    http://noornad.net/Womens_Issues/

    http://noornad.net/disease_illness/

  2. An angery apostate said:

    Mek stop spamming,
    and my advice is do a long walk, the next day the weight will burn, and just take it slow, walk 1 day rest the next, i.e dont walk so everty 2 days walk for 30mins – hour, that should do it, and drink plently water, it will help brak down foods, also if u want do it good, eat soup, it will digest slower so u less hungery and has less cals

  3. (8) !exersise junkie! (8) said:

    Losing weight is simple!
    Cardio and Nutrition that’s it.
    simple? yes! easy? Heck no!
    Your gonna need to eat 6 small meals (one every 2-3 hours) a day to keep your metabolism going and increase your fat burn potential, for eg. here’s what i did today:

    Breakfast; low fat wholegrain cereal and non fat milk
    snack: pink grapefruit
    lunch: low fat healthy homemade burger in wholemeal toast
    pre-workout: cereal for slow releasing carbs (lucozade body fuel would’ve been great too!)
    workout: a very intense 30min cross trainer cardio session that had my heart rate peaking at 200 (very good for me but bad for you, your’s should be between 130-170 depending on your athletic capabilities for atleast thirty mins) this is the fat burn zone.
    post-workout; 100% whey protein isolate (but processed is fine)

    You should try and do what I do but at a lower level if you do, youll fit into whatever size you want!

    GOOD LUCK (sorry for the essay)




Message:

[newtagclound int=0]

Subscribe

Recent Comments

Recent Posts

Archives