Is cottage cheese good for some one who is dieting for losing weight?
I bought 4% fat cottage cheese from Trader Joes and my hubby likes it very much. He eats a lot of it every day. He is also trying to loose some weight. Do u think he should be stopped from eating cottage cheese?
February 1st, 2011 at 9:49 am
I actually hear it’s really healthy.
February 1st, 2011 at 10:37 am
Just don’t have more than 4 servings of dairy a day and it should go along with the weight loss progress very well =). Too much dairy seems to stall me, so that’s why i suggest listening to the food pyramid with the 4 servings.
February 1st, 2011 at 11:24 am
yes. it will make him fat and ugly.