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What are some easy and fast ways to lose fat?

I don’t really care about weight. I just want my fat turned into like, normal tummy. :/ Does anyone know some good, quick strategies? 🙂

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4 Responses to “What are some easy and fast ways to lose fat?”

  1. my_obsession said:

    RUN its not fun but its effective

  2. Strawberry Cheesecake said:

    Sit ups will tone up your stomach but will still leave the fat there, so basically you will end up with a toned stomach under the fat. Eating healthily will help get rid of that fat.

  3. gs_ashok_mech said:

    Also, Recently I visited a site http://www.health-capsule.blogspot.com

    Health Capsule – A place where you can feel and learn about your celestial body & soul


    Regards,
    Ashok Gunasekaran
    http://www.ashokgunasekaran.blogspot.com
    http://www.quality-excellence.blogspot.com

  4. Regardless said:

    To lose fat (and weight), energy in must be less than energy out. Eat small, frequent meals, restrict sugar and fat, and do a lot of running. I did that method (still I ate three meals a day), and I lost as much as 25 pounds in three months.




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