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THIS MORNING Tuesday 29 Jan. Did anyone see the article about the woman who lost weight? what is the diet?

I was off work yesterday and got the rare chance to watch daytime tv. I think it was this morning, they had a diet nutritionist who was helping a woman “get the balance” of her eating, she lost weight I think about 23lbs in 3 weeks and she did lots of walking. Can anyone tell me who the guy was I would love to give the diet a go.

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5 Responses to “THIS MORNING Tuesday 29 Jan. Did anyone see the article about the woman who lost weight? what is the diet?”

  1. Stephen M said:

    Simple diet.

    Do lots of walking (or other strenuous activity)

    and eat a healthy balanced diet

  2. FairysnAngels said:

    http://www.itv.com/Lifestyle/ThisMorning

    Try that link…ive had a quick look through the archive…you may be able to pick something up from there…if not that have lots of gut busting tips 🙂 xx

  3. red_ali said:

    Try this link…
    http://www.itv.com/Lifestyle/ThisMorning/Health/BustaGut/default.html

    I think this is the one that you were probably talking about.

  4. Shauna B said:

    Well the balance is no trick. What got me off yo-yo dieting and pills was using a product that was recommended here on Answers. I now use exercise at home through the P90X from beachbody.com and for weight loss by using recordings for being satisfied on eating half portions, eating more healthy with less sugar, and drinking more water I use the recordings from http://www.independentachievement.com Using your diet will just put back on the pounds within 2-3 weeks….. I am enjoying steady weight loss and don’t feel like I’m on a ‘diet’. Exercise has been great for my mental status too.

  5. TODD B said:

    Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural). I was on a diet but I felt that I needed a little “help” so I decided to try this great product and I had fantastic results. You can check their website at
    http://health-lean.info , they give you a free trial and you only pay $4.95 shipping and handling.




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