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Festing every second day – has anyone have lost weight on ‘diet’ like that?

I’m planning to be feasting all day today and tomorrow be on diet 1000kcal and the day after tomorrow feasting again, I plan to do it for the next 3 weeks. Will I lose any weight? Has anyone every have practised that?

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12 Responses to “Festing every second day – has anyone have lost weight on ‘diet’ like that?”

  1. Amir A said :

    no you gain weight that way for some reason it makes you gain more calories.

  2. veronica said :

    answer my quesion please;_ylt=Ar4LhFGX51M4j7K.32xL5Lrg5gt.;_ylv=3?qid=20080616235804AA1DOAG

  3. *DESU* said :

    I’ve done it occasionally when I needed to fit into a dress. You’ll lose some weight, but you’ll gain it all back once you start eating normally again.

  4. Qbert P said :

    Sorry, that makes absolutely no sense from a biological or physiological standpoint.

    You would actually lose weight by eating balanced meals everyday and exercising.

    Why can’t people just do that instead of these weird diets?

  5. stefania. said :

    just incude some excersise

  6. branddxb said :

    it wont work. ur body will learn to store fat . if u want a workable diet – here is what my dietician recommends – follow a practical diet. Make sure your plate has this ratio – 50% veg, 25% carb, 25% protein. eat 900 gms of veggies a day. Start your meal with a big salad or soup. have a snack every three hours. fruit (ideally berries) or soy nuts. just 2 tablespoons of soya nuts subside hunger pangs . substitute white bread and rice with brown. lose one kilo a week. that is the ideal. Pick an exercise regime you like. then you are likely to stick to it. buy a pedometer, and take 10,000 steps a day.

  7. xxxxzaraoooo said :

    No this will not help. When your body develops a change in diet like that it is more likely to gain weight rather than loose it as of the more irregular and bigger meals you are having. Keep eating every day but just have smaller meals and healthy food but don’t plan your diet like that! (Unhealthy for the body ) and you put on more weight like that.

  8. lizb81 said :

    You should just eat healthy. Skipping days is not good for you.

  9. eshney13 said :

    Try this instead,
    eat all u can eat at breakfast
    don’t eat too much at lunch
    and just snack at dinner

    this has been tried and it works.

  10. arush said :

    i had been eating normally and do 30 minutes of exercise per day. It work very well from 85kg it became 60kg in 2 and a half month.

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