Breakfast- a medium bowl of fruit and fibre with semi skimmed milk.
Lunch- a cup a soup, a banana
Dinner-spaghetti bolognaise/stirfry/fish and salad.
As well as this diet, i will be exercising for an hour 5 days a week.
Is this a healthy diet which will help me lose weight gradually?
Breakfast: x1 Cereal Bar (around 100 calories) Snack: Apple Lunch: Bowl of Special K and a piece of fruit Dinner: Cheese and Brocolli Soup with a s...
Is this diet going to help me lose weight?
This is what I am planning on eating Breakfast - Cheerios (plain ones) with a banana. Lunch - Wholemeal bread with low fat margarine and chicken brea...
I don’t care if this is healthy but do you think it could help me lose weight fast?
Eat 2 bowls of special k measured out to the right amount with skim milk. Then just some fruit and veggies for the other meals. Playing ddr for 1 or ...
What is a healthy diet that will help me lose weight fast?
I am not liking the cabbage soup diet because my energy is just drained. So I am looking for another alternative where I can eat things that actually ...
What are some healthy meals i can eat to help me lose weight?
What are some healthy breakfast sishes, lunch dishes and snacks that can help me lose weight? What are some healthy meat dishes for the following meat...
will i lose weight on this diet?
i am aware that is not the healthiest diet, it is low in fruit and veg but i have a lot of weight that i need to lose and i have a big problem with bi...
I’m 14 and have to lose weight, is this diet o.k?
I'm not on a diet because i want to be thin like most girls, i'm on a diet becuase i'm a litle chubby and my doctor told me that i need to lose a few ...
How much weight could I lose following this diet plan?
Breakfast - Branflakes with Skimmed milk Snack - Nectrine Lunch - Rice cakes and philly & yogurt Snack - Pasta with Tuna Dinner - Fruit/Veg Juice I ...
Will this diet help me lose weight?
If I only eat ice cubes all day and no other food will I lose weight and how much? ...
Would this diet help me lose weight?
Helloo :) I was just wondering that if this was my diet for every day would it be healthy and help me lose weight? 2 green teas a few biscuits a pack...
is this a good diet to lose weight if not whats a better diet?
Breakfast - 2 Weetabix, Semi skimmed milk Lunch - Salad including lettace, tomato, cucumber and chicken Tea - Chicken Stir-Fry I am 5ft 4 140 lbs i...
Is this a good diet to lose weight?
I need to lose 4 stone!!! Breakfast - bran flakes with ss milk OR 2 boiled eggs and yogurt Snack - 1 apple OR bowl of strawberries Lunch - chicken bre...
Will I lose weight by following a healthy diet but no excercise ?
Will I lose any weight by following a healthy diet ie cereals for breakfast , salad for lunch and snack on fruits & vegtebles but with no or minimum e...
Will changing my diet help me lose weight?
I have a pretty awful diet at the moment. I rarely eat vegetables or fruit, instead I eat some fried food, cheese, sweets crisps etc. Rather than drin...
Is this ok for daily diet to lose weight?
Breakfast - Apple, pear and fat free yogurt Lunch - Beans on brown bread Dinner - Quorn sausages with sprouts, cabbage Snacks - Tinned tuna, low fat s...