If I am 188 pounds and I only eat 400 calories a day will i lose weight fast?
I have starved myself before and lost a lot of weight and I really need to lose 70 lbs by june.
Related Items
- Can you lose weight fast by only eating fruit and drinking water?
I mean if you'd eat enough fruit, vegetables, and fish and drink only water so you'd still have 1200 calories, then would you lose weight fast? and.. ... - Im 5’11 194 pounds and Im very fast. People say Im 2 big 2 play receiver. I need to lose weight fast so I can.
I used to play running back but stopped playing for a while and gained weight. I need to get stronger and a bit smaller to play receiver( and if possi... - I am at least 150 pounds over weight what can I do to lose weight fast?
Over the last 2 years I have gained a lot of weight due to stress, anxiety and depression. I am to the point now that I really need to get this weigh... - How to lose weight fast like 20-35 pounds!!!!?
I'm 15,5'7 and 135 pounds i' a size 6 and want to be a size 2 or zero any advice in helping to lose weight fast like 20-35 pounds and do diet pills l... - How can I lose weight fast like 20 pounds in 2 weeks?
I have a modeling photo shoot in 2 weeks and by that time I want to lose 20 pounds.if anyone knows how to bleach teeth from home as well that would be... - if i burnt 700 calories & intake 700 will i lose weight fast?
I was wanting to know if I ate 700 calories & burnt 700 calories a day would I lose weight fast? ... - how to lose weight fast by counting calories?
i am 5'5 female 23yrs and i weigh 205lbs. i want to do 1200 calories a day to lose 55lbs. how long will it take me to lose the weight doing this and i... - How can i lose weight fast like 30 pounds in 3 months?
I did it before and kept weight off, now im trying to do it again for these last 30 pounds! Please give me diets or workouts or even little tricks ple... - what is a good amount of calories to eat per day to allow me to lose weight fast?
I have two bad knees so I need to lose a significant amount of weight before I can really get into an exercise routine.Any info you can give me will b... - How can I lose weight fast, i weigth about 140 pounds and am 5’2′ , i would like to be at least 125 pounds?
I have a friends wedding and bought a beutiful black dress, that fits good but i would like to lose some weight so it can look better. ... - what is better and faster to lose weight: juice fast or fruit only diet?
i need to lose 20 lbs in 20-27 days. im planning on alternate water fast and juice fast tomorrow. however it thought maybe FRUIT-ONLY diet will work b... - i need to lose weight fast! i need to lose around 15 pounds before the end of january ?
i would also like to lose a bit of weight before new years. how can i do this fast without having to order anything or eat completely weird foods? i d... - I gained like 30 pounds within 5 months. Is that normal? And how can I lose weight fast?
I started working at Mcdonalds like 9 months ago, I've gained so much from stress, work, food, etc. Is the weight gain normal. And what should I do to... - How many calories should a 170 lbs. 13 year old eat each day to lose weight fast?
I'm 13 and weigh around 170 pounds. I'm trying to lose weight, but it just takes to long. I have patience, but still want better and quicker results. ... - how can i lose weight fast? and how many calories equals 1 pound?
i walk 10 min and run 35 min then walk 5 more min. after that i do 150 crunches and 15 push ups and a little bit of other stuff. its so hard for me to...
March 24th, 2011 at 7:44 pm
dont do that you wont be happy because you wont be able to eat and jog 30 minutes every day youll lose a lot of weight by june. if you diet the weight will come back unless you keep starving yourself..
March 24th, 2011 at 8:25 pm
That is very stupid because you need 1200 to survive. Eating 1500 or less will help you lose weight. And make sure you exercise regularily. Dont starve yourself. Skipping meals stores more fat than eating balanced.
March 24th, 2011 at 9:20 pm
Dont starve youself. you will loose your energy and actually gain in the end. You must exercise and you will start seeing a difference.
March 24th, 2011 at 10:17 pm
lift weights i eat a whole lot of stuff like pizza and later go lift weights and i am just 125
March 24th, 2011 at 11:13 pm
Absolutely not!
That super low-calorie diet will only slow your metabolism down, causing your body to store as much fat as it can to survive on the small amount of food you are giving it. This is what they call “starvation mode.” You need to eat at least 3 meals a day and get at least 800 calories per day to keep your metabolism going. Exercise is the best weight loss plan.
March 24th, 2011 at 11:27 pm
OMGoodness. 400 calories a day does not sound healthy. I just got my fialncee a Wii it for christmas and you can set a weight goal and when you want to have it accomplished and it has you do daily routines and weighs you and gives you a daily BMI to help you reach your goal.
How tall are you? 118bs is really skinny
March 25th, 2011 at 12:10 am
I dont think it will work because I heard on TV if you starve yourself, when you finally eat something it will make you put on more weight. Plus, you need a certain amount of calories to survive.
March 25th, 2011 at 1:07 am
You’ll use plenty of weight, but then that’s really bad for you’re health, so you should eat a bit more than that and just exercise a lot. If you can’t find any time to do that, then you could probably at least walk three hours a day, to put in effect. But that doesn’t mean you can eat a lot after excercising
March 25th, 2011 at 1:50 am
Eat 1200 in 6 small meals a day, run or walk for however long you can manage and you will lose the weight. But you can’t just starve yourself or you will end up heavier than you were before when you eventually go back to your old ways. Just train yourself by giving youseld realistic goals. 1400-1200 calories a day is a realistic goal to lose weight in a healthy, safe, lasting way.
March 25th, 2011 at 1:50 am
are you serious? you will lose tons of weight. is it healthy? HELL NO! what are you thinking!? EXERCISE! starvation is not an option. please dont do it. the nutrients your body needs is not in 400 calories a day and if you dont give your body its nutrional needs than you can weaken your immune system and allow yourself to become more open to illness. and if your body does not have the strength to fight off the illness because of your stupid idea then you could die.
and what is this 70 lbs for? if it is someone or something that requires you to be at a certain weight then shame on you for not preparing earlier or that person has no care for your health whatsoever.
March 25th, 2011 at 2:29 am
1.Don’t take pills, because some of tham may have side effects.
2.Healthy diet plan – that is crucial
3.Sport – excercies
That is 100% proven
http://WWW.WEIGHTLOSSKILLERSECRET.INFO
March 25th, 2011 at 3:23 am
Go ahead eat cheat food, but only for flavor. There are many things which you have to avoid from your diet but which you may have an undying craving for. Do not avoid them altogether. You could call them cheat foods and indulge in them once in a while. But take care just to tingle your taste buds, don’t hog on them. Instead of that share them with others. In this way
March 25th, 2011 at 3:56 am
Watch your fat intake. Each fat gram contains 9 calories so by reading the total calories on a food and knowing the quantity of fat, you can estimate the % of fat, which should in no way exceed 30% of the food.
March 25th, 2011 at 4:55 am
Go easy on salt, as too much salt is one of the causes of obesity. Make it a point to really cut down on salt. Try to bring down your salt intake to half of what it was last year.