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i need to lose fat fast!?

I am going to the beach next weekend and need to lose belly fat. I am 32.5 inches around my waist, just below my belly button. I need to lose that fat fast, have any suggestions?
im going next weekend, not this weekend

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2 Responses to “i need to lose fat fast!?”

  1. tKs said :

    well you obviously did not gain it in 2 or 3 days, so its going to be impossible to lose it that fast, but you should watch what you eat and start exercising that will make it go away … but not in 3 days

  2. wymetto said :

    I have learned that it’s not about lifting heavy weights but stay in a consistant muscle stress situation. This makes them hungry and looks for the fats in your body.


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