I need a quick and easy way to lose weight. Any ideas?

Hi! I am 11 years old and I take dance class. In one of my classes, ballet, we have to wear just tights and a leotard. When I look around at everyone else I feel fat. I weigh 105lbs and I’m 5 foot 2in. Am I fat?? If so, what are ideas to loose weight quickly??

P.S
Even if you don’t think I’m fat
give me some ideas of how
to loose weight anyway.

Thanks,
Rebbecca 🙂

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3 Responses to “I need a quick and easy way to lose weight. Any ideas?”

  1. gina12 said:

    run

  2. IFms said:

    Obesity has become a major health problem around the world. Many companies have brought diet pills, medicines, powders and weight-loss belts in the market. Though these products claim to aid weight-loss, the weight reduction is temporary. Besides, the pills and powders can adversely affect your health. Here we offer you some tips to reduce weight successfully, without any negative health effects.

    1 Reduce fat intake:
    2 Reduce intake of sugar:
    3 Decrease alcohol consumption:
    4 Stay away from processed, fast and junk foods since they are laden with fat and sugar.
    5 Reduce quantity of food without going hungry:
    6 Adopt regular eating habits:
    7 Raise the amount of physical activity:
    8 Learn a new hobby or interest:
    9 Improve your metabolism by eating natural foods:
    10 Control your appetite:

  3. Eirena E said:

    you need to find an exercise and eating (notice I didn’t say DIET) plan that works for you;

    You also need to find a strenuous physical activity that you actually enjoy, it might just be walking.

    Pretty soon your friends will be asking you for advice!

    – Healthy life every day!
    Good luck, you can do this!!




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