How to lose fat around the waist and thighs?
I have inner thigh fat and…. I’m trying to lose a bit of weight around the waist. I have a jelly belly, a belly pouch, whatever you wanna call it, I wanna lose it! I’m aiming for a flat stomach so i can get my belly pierced. Any suggestions? Like exercises and such. (besides sit-ups lol :P) Oh yeah and I’m a teen.
Tags: around, Belly, bit, flat stomach, inner thigh, jelly belly, lose, sit ups, thigh, thighs, ups, waist, wanna, weight
Related Items
- How can i lose belly and thigh fat?
I am 16. 5'5" and i weigh 147 lbs. this is unhealthy body weight, i play sports, and i try to eat healthy, i was hoping to find some good exercises to... - I need to lose some weight fast, from my legs and my belly!!! What can I do besides running??
I have gained a little bit of weight since I bought my wedding dress. When I bought it I was a size 8 and now Iam a size 12! I need some tips besides ... - How will i lose some fat around my belly, thighs and hips?
if i eat a couple of small meals a day and do cardio at least one hour a day how much weight will i lose in 2 weeks? will i notice the difference Righ... - How to make my waist slimmer and lose some fat on my belly?
I have belly fat and I really need to trim down my waistline a bit and lose the stubborn abdominal fat. I cannot wear the blouses that I like because ... - How can I lose weight around my lower belly and inner thighs?
I'm around 115 pounds and 15 years old, so I don't want those extreme weight loss programs. I'm also not looking to diet, just some exercizes and tips... - How can I lose the fat around my belly, my butt and my thighs?
I go to the gym every day but sundays. And I have made a plan on losing weight. And does the treadmill and bike help lose fat around my butt my belly ... - What are some excercises to lose weight around your thighs?
What are some excercises to lose weight and tone your thighs? How many times a day should i do these excercises? ... - How do i lose weight around the belly only?
I dont want to lose weight, But my stomach looks bloated, so how do i lose that fat around the belly area without losing fat anywhere else. Please giv... - I really wanna lose some weight near my thighs what can I do?
Okay I am overweight seriously I am not a poser. Lol I am like 180. I am 5'5 so u see the problem. I am thirteen. So I wanna first get my thighs in s... - What is a good way to lose weight around your waist?
I've been weight training and dieting and all it seems to do is help gain muscle around my arms and does very little for my waist. What should I do to... - How can I lose some fat before the summer?
Im 15, 5 foot 5 and I weigh 127 pounds. But the problem isn't how much I weigh, it's the fact that my belly and thighs are a bit bigger than I would l... - I want to lose some fat in my thighs, legs, and stomach?
It's almost beach season and my belly is a bit...round. Not a huge beer belly but one that's noticeable and juts out. Will doing a lot of sit ups ever... - How do I lose weight around my hips and my thighs?
I really want to know how I can lose some weight around my hips and thighs. no diets that I have to buy cuz I am only 12...and there is not gym here o... - How do you lose weight in your legs?
How do you lose weight in your legs? Aside from running, what type of exercises could I do? Would it be better to do more shorter/lighter reps or fewe... - How to lose belly & thigh fat FAST?
I'm 13, weigh 98 pounds, and 5'0. I am skinny everywhere except my stomach and thighs!!! I want to lose it really fast. Please help(: P.S. I'm a pick...
September 17th, 2010 at 8:11 am
You cannot spot-lose fat. It’s not possible. You can firm up certain spots, but you can’t do it to lose fat. You need to eat well, do cardio, and do muscle-toning exercises. If you’re a teen, I would recommend doing yoga for the muscle-toning. It’s low-impact, soothing, and it will help you maintain flexibility.
September 17th, 2010 at 8:51 am
try the little jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it works wonders
September 17th, 2010 at 9:19 am
Yes My dear
Here You Test With Dieting Plan Nd Half Hour Excessive or Walking
Sure , You will Be Slim Waist With in 4 or 6 Weeks