read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

How to lose fat around the waist and thighs?

I have inner thigh fat and…. I’m trying to lose a bit of weight around the waist. I have a jelly belly, a belly pouch, whatever you wanna call it, I wanna lose it! I’m aiming for a flat stomach so i can get my belly pierced. Any suggestions? Like exercises and such. (besides sit-ups lol :P) Oh yeah and I’m a teen.

Related Items

3 Responses to “How to lose fat around the waist and thighs?”

  1. DJ said:

    You cannot spot-lose fat. It’s not possible. You can firm up certain spots, but you can’t do it to lose fat. You need to eat well, do cardio, and do muscle-toning exercises. If you’re a teen, I would recommend doing yoga for the muscle-toning. It’s low-impact, soothing, and it will help you maintain flexibility.

  2. The Wild Man said:

    try the little jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it works wonders

  3. Forex Advisor said:

    Yes My dear

    Here You Test With Dieting Plan Nd Half Hour Excessive or Walking
    Sure , You will Be Slim Waist With in 4 or 6 Weeks




Message:

[newtagclound int=0]

Subscribe

Recent Comments

Recent Posts

Archives