How should i lose belly fat and love handles fast?
Im weigh 180 and i am gettin my belly button pierced..
i need help in losin belly fat an dlove handles fast but not to fast to harm myself..
i would like to lose some weight in 2 to 3 weeks if possible..
so any advice??
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November 14th, 2010 at 9:33 am
If you want to loose weight healthily, you should only loose 3-4 pounds a week. So depending on how much you loose it could take a little while. The best thing to do is exercise and eat better. I know people say that all the time, but it is the truth. I think running is the best kind of exercise because (I don’t particularly enjoy it lol), it tones every part of you. And don’t jackknife curl ups and crunches and all of that good stuff. Joining a gym might also prove useful.
November 14th, 2010 at 9:42 am
i recoment to use acai berry for fast weight lose
November 14th, 2010 at 10:31 am
My girlfriend came across a story of how this lady found these amazing ways for losing love handles. I know she did the same and loves what it did for her figure. Hope this helps.
November 14th, 2010 at 11:27 am
The best and most effective way to get rid of “love handles” and belly fat is with a fat burning program like the FX 12. The workout videos, diet and other free tips and tricks are free on the Fat X 101 blog.