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How many of you have lost weight with Jillian Micheals 30 Day Shred?

I am curious to know if many people have lost a decent amount of weight by using her workout DVD of the 30 Day Shred. If so, how much weight? How long? What did your diet consist of? Also did you do any extra workouts besides the the DVD?

Thanx!

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2 Responses to “How many of you have lost weight with Jillian Micheals 30 Day Shred?”

  1. lux s said:

    im on day 28, lost about 5 pounds but i feel stronger and more lean, i also did 30 mins of cardio on my gazelle after, been eating healthy

  2. England Chick said:

    I just started and I am already feel a difference in my body, hopefully if I keep it up with eating right I will see results soon




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