How can I lose weight around my stomach and especially my inner theigh area….fast!?

I’m 5’3-5’4 and I weigh about 116 pounds. I’ve been trying to tone up my legs, especially my thighs by jogging/walking for 30 minutes almost every day, but nothing really seems to be working 🙁
I really want to lose weight in my thigh area because I feel uncomfortable sometimes. I need to lose the weight fast, especially since summer isn’t too far away…. i need some advice, please help!

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2 Responses to “How can I lose weight around my stomach and especially my inner theigh area….fast!?”

  1. Jessie said:

    i honestly think by what you said that you don’t have to lose weight im 5’2 and 111 pounds I need to lose weight not you me.

  2. Blond Betty said:

    I have the same goal! <3
    I could give you my diet plan if you want?
    Just an idea:

    Breakfast;
    3/4 cup of special k(any flavor)
    1/2 cup of low fat silk
    a few pieces of melon or starwberries

    *DON'T HAVE FRUIT AFTER NOON*

    Eat a few vegetables or a special k bar or luna bar 2 hours later.

    Lunch;
    Spinach salad with almonds and light italian dressing
    OR
    Egg white cut into two pieces on two kashi crackers with asparagus

    Snack;
    More veggies
    or 1/4 cup of plain tuna on special k crackers

    Dinner;
    Japanese noodles(you can buy fresh in the organic section)
    with snapped peas and squash in a little soy sauce(eat about a cup)

    Snack;
    Special k or luna bar or quakes

    Drink AT LEAST 64ounces of water. Which is 8 glasses/2 liters.
    I work out EVERYDAY for 45 mins. ON THE TREADMILL.
    So if you go outside and walk for that amount(speed) it should work.
    I do crunches/sit ups/leg lifts. And it is REALLY working.
    NO FRIED/FAST FOOD/NO MAYO/NO BEEF/NO SUGARY SWEETS!




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