I want to lose some weight around my stomach?
I want to lose about ten pounds before the school year starts up again, which is the middle of August. Or even just by the beginning of September. I’ve always been a bit chubby and I want to be thinner [and maybe even strengthen my abs?]
If you have any advice, please help me!
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October 19th, 2010 at 5:42 pm
Keep you calorie intake to 1,200 to 1,500 a day,drink tons of water,and do some sort of aerobic exercise(walking,water aerobics,runing,biking) for 30 minutes a day.Sorry there is no magic way to do it,but If you do the above you are guarenteed a weight loss of 1-2 lbs. a week.