how can i increase my Metabolism fast. i wanna lose my belly fat.?

I am 17. Im 5.9. i drink vitiman water and life water. i drink 1 dr.pepper a day. no more no less. i eat 4 small meals a day and bike ride like 12 mins a day. i just wanna lose my stomach im skinny every were else that and my love handles.

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One Response to “how can i increase my Metabolism fast. i wanna lose my belly fat.?”

  1. Geddy1234 said:

    Hi James.

    I recommend strength exercises and high intensity interval training. Both will increase your metabolism, even long after you finished your workouts!

    Good luck man 🙂




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