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Does Tea,A slice of lemon and apple cider vinegar really help lose weight fast?

Well my friends my ”says” that what she has been drinking and she lost ALOT of weight fast.But Im not shore.Is she telling the truth? And will drinking this effect my diabetes? will it make me sick?

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5 Responses to “Does Tea,A slice of lemon and apple cider vinegar really help lose weight fast?”

  1. neverwinter said :

    No. There is NOTHING you can eat that will help you lose weight. You need to eat less than you burn.

    as a diabetic you need to control your weight and eat properly.

    if you are having problems go to the doctor.

  2. Dog Hello said :

    Eat 5 times a day
    Start with breakfast. The more you eat for breakfast, the less food you will want to eat at night. Please, don’t skip this meal as you’ll end up devouring everything in sight for the rest of the day. You don’t need to gobble up 5 large meals, just 3 meals of a sensible size and 2 delicious yet low calorie snacks. Eat sensibly so your body doesn’t crave for food. If you treat your body right it won’t demand for more attention!

  3. Foto Plosehg said :

    Measure your food
    If you decide to have junk food for a snack – be sure to measure and control what you eat.

  4. Lose Flower said :

    Eat six small meals a day. Typical times are 7:30am, 10am, 12:30pm, 4pm, 6pm, 9pm. Lunch should be the largest, other meals consist only of one 1/2 palm sized piece of protein and one fist size organic carbohydrate food. Your Palm and Fist.

  5. Regg Ister said :

    I think you might be getting a little mixed up with what you want exactly. You say that you want to lose “weight” but that means you might want to get rid of some muscle too. You then say that you’d like to “shape” (I’d call it tone) your body a little which implies you want to build some muscle. I’m not trying to pick at your question – I just want to clarify the point for you.

    To answer it in the best way, I am going to look at it as if you want to get rid of fat AND build muscle at the same time. If you’re looking to “trim” and “tone” your body, and espectially because you suggest you are not that overweight, I would suggest you start performing more intensive aerobic exercises such as jogging. I wouldn’t think you need to change the whole way you eat or go on a diet because if you’re wanting to build muscles – it’s better to do it all with exercise.

    Exercises like jogging won’t exactly “build” your muscles on your stomach but they will help reduce the extra fat around there. Depending on how fit you are, you should go on daily or bi-daily jogs of around a mile. To build muscles, you should concentrate on anaerobic exercises such as sit-ups to help build muscles.

    These muscle-building exercises will give your muscles the toning and training they need to grow and become more prominent. To start to see a real difference with sit-ups, you should be looking to do no more than 100 every day (more than that will often hurt your muscles).

    If you stick to doing those two forms of exercise – jogging and sit-ups, you should see real improvements in a week or two. Remember, you should do them as often as you can (I.E every single day).

    Good Luck and Take care 🙂


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