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Any Diets that will help me lose weight fast and not destroy my health?

I am just trying to get in shape fast my wedding is coming up and I have done everything except get this. I know I am stupid for waiting for this to be the last thing but still. I need something to get me there fast!!!

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4 Responses to “Any Diets that will help me lose weight fast and not destroy my health?”

  1. Megan said :

    Here is a sample diet plan;
    Breakfast: Slices of tomatoes, a piece of cheese, 4 5 olives, 2 egg whites and green tea
    Snack: nuts or fruits
    Lunch: Salad
    Snack again
    Dinner: Grilled chicken, turkey or fish and boiled vegetables or salad

    Good luck:)

  2. irfankhan19852000 said :

    go to and it has a lot of nutrition bar and etc totally healthy

  3. Jaylynn said :

    Weight is a troublesome problem for many people, especially those trying to lose it. I used colon cleanse and it definitely worked for me. There’s a free trial going on currently at , give it a try, what’s the worst that could happen?

  4. Axel said :

    It is possible to lose weight fast but you should be realistic and take on board that if you lose weight rapidly then you will inevitably put it all back on again just as rapidly. I lost 7 pounds recently when I had a special celebration to go to, and I did it by following the tips and tricks given on the web resource in the box below.


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