“Advice on How Women Over 45 Can Lose Weight Fast”?

My grandmother is above the age of 45 and she wants to lose weight.
If you have any advice or real life experiences with this please answer. She really needs your help and I am counting on everyone who answers to give real answer not funny.

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4 Responses to ““Advice on How Women Over 45 Can Lose Weight Fast”?”

  1. Davie Eatson said:

    Grandmas lose weight like everyone else: healthy eating and regular exercise. Just because she’s older doesn’t mean there’s anything different. The only things she needs to account for is that her body may take longer to get used to exercising, so she needs to push herself but go at her own pace.

  2. The Wild Man said:

    try this
    http://www.youtube.com/watch?v=TKCGe2Ezris
    The Baby jack workout really works 🙂

  3. Meili Beatuful said:

    When you’re eating out with friends or family, dress up in your most flattering outfit.

    You’ll get loads of compliments, says Susie Galvez, author of Weight Loss Wisdom, which will

    be a great reminder to watch what you eat.

  4. Arturo Leslie said:

    I tried many different program to lose my weight, but nothing worked untill I found this amazing program. It works amazing and I lost my weight fast after I found right program. I lost 12 pounds in 4 weeks and it was so fast. If you are serious and really want to lose weight you should check this out. You can get information here link below.




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