Loose 20kgs in 10 weeks- Possible or Impossible?
My school ball is coming up in august and man…i am not ready for it.
My weight has ping ponged like Oprah’s and now im over weight again, 85.7 kgs to be exact.
I know its unhealthy to loose that much weight so quickly but this is my only ball- ive dreamed
about etc…you know how it is girls!,
So my overall question is- is it possible to loose 20 kgs in 10 weeks?
Thanks guys,
Im short to- 160 cm
July 30th, 2011 at 8:02 pm
It is possible.
Excercise like a champion and eat filling foods that don’t contain much calories, e.g Salad.
July 30th, 2011 at 8:36 pm
It is possible if you follow your diet exactly the way it should be followed with intensive exercise; however, burning that much weight in a very short period of time has its consequences. You might re-gain all the weight you lost as soon as you stop your diet. I suggest you consult a dietitian or a nutritionist for a healthy maintenance diet.
July 30th, 2011 at 9:17 pm
An ayurvedic health supplement called FAT FREE do a lot for me on my excess weight. fat free is a safe supplement which helps to burns out excess weight naturally.i had use many products and followed a diet plan and had been going gim every day , but with no or less result .But after using this product i got my life back. i can use satires and do my work without the help of a maid.i am so energetic now.
try this!
July 30th, 2011 at 9:24 pm
I have share an article about 5 powerful tips on healthy food choice to help you on weight loss.
http://fitdieting.blogspot.com/2010/05/weight-loss-diet-5-powerful-tips-weight.html
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