I have recently joined slimming world and i am looking for some easy take to work lunch ideas?
Related Items
- My daughter hates school lunch and i need some ideas for a very low cost lunch she can take. Ideas?
She hates sandwiches. But she likes salads and fruits... She just started highschool and while she MAKES her own food, I thought I could provide some ... - I want to start a work out program. What would you recommend me to take in order to lose some fat get toned?
Are there any GNC and/or vitamin world products recommended in order to help you burn fat and grow muscle?. Please help me. I only need to burn a litt... - I recently joined slimming world but have decided to not continue it, can i just stop going?
Basically i just joined slimming world, but have decided that it will be too much money and too much hassle with getting food in etc. I want to stop ... - Any ideas for packed lunches on Slimming World?
Im considering re-joining Slimming World, having given up in the past out of pure boredom, but ive no idea what i could take to work for lunch - there... - What are some good low carb lunch ideas?
I drink low carb shakes and eat salads. Any ideas? ... - What are some easy Recipes for a Romantic looking Dinner?
Friday I have to make a Romantic dinner for me and my Girlfriends 1 year anniversary and I can barely toast toast. Any easy-semi romantic recipes you ... - what are some quick and easy recipes that I can make for when I attend class?
I attend a class 4 days a week and its getting to expensive to buy lunch every day and having sandwiches every day is boring. What are some good quick... - What are some good healthy recipes, cheap and easy to make?
I want to lose weight this summer, and train at the same time for softball. Can you list some healthy recipes for lunch/dunner, low in fat, low in car... - is muller light yogurt a free food on slimming world extra easy?
is muller light yogurt a free food on slimming world extra easy? i cant find anything in the book or on the website ... - i really need to lose weight i have looked at some healthy eating plans such as slimming world and weight warc?
as i really need to teach myself some healthy new habits, which would anyone suggest for lifelong changes? ... - hi ,slimming world or weightwatchers? looking at slimmimg world the eating plan looks to be high in saturates?
and w.w looks into lowering this, but everyone i ve spoken to on the slimming world plan has lost loads of weight, can anyone shed any light on this ,... - How does slimming world work? I’m living in Finland but am thinking of the option of doing the post version?
is it worth the money? how does it work? is it better than weight watchers? ... - Looking for a easy, worth while diet to lose weight before the end of May! What do people think?
I have started having, one slim fast for breakfast, one slim fast for lunch, a snack mid afternoon and a healthy meal for tea. I am also drinking lots... - How does the slimming world diet actually work?
I know all the rules and everything, and have been following it since january. I've lost over a stone but I've always wondered how it works in your b... - Which is the best between Weight Watchers and Slimming World?
I go to Weight Watchers and I like it. There are lots of successful people and I noticed that lots at the meeting former Slimming World members trying...
August 26th, 2010 at 4:07 am
get some fajita wraps, make chicken ceaser salad or coronation chicken and shove then in the wraps, they are gorgeous and fresh and healthy, lots of fruit is a good idea, sultanas anything to nibble that’s good for you, good luck
August 26th, 2010 at 4:40 am
Take some healthy alternatives for lunch, instead of burger and fries, try for a wheat sandwich with all the lean meats and light dressings, and go all out on the veggies. Also for a light snack, after you workout try fruits since the sugar would re energize your muscles. An hour or so after the snack you can go for a meal.
August 26th, 2010 at 5:13 am
fruit and veggies
August 26th, 2010 at 5:36 am
Salad, easy to prepare and very nice, also some tuna fish with that salad… Or brown bread, its not half as fattening as white bread
August 26th, 2010 at 5:52 am
a small portion of pasta tuna and sweetcorn, using low fat mayo and brown pasta instead of white.
August 26th, 2010 at 5:53 am
Cup of soup, crackers and salad, low fat muesli bars, salad roll, low fat frozen meals, tinned spaghetti, diet yoghurt, fruit salad
August 26th, 2010 at 6:08 am
if you have access to a kitchen at work you could take soup ( some weight watchers soups are a B choice so you are not actually using any syns).
If you are trying to cut out bread for maximum weight loss then use a lettuce leaf and put tuna, onions,cucumber (or what ever filling you chose) on it then roll it up, it works like a wrap but without the extra calories.
Also if you are on a green day then do a pasta salad to take.
mix berries in sugar free jelly for a lovely dessert that will take away any sugar cravings that you have,
Look up the recepie fro tuna pate (free on red) and take some celery cucumber pepper and carrot sticks with you to dip in…very tasty
Good luck
August 26th, 2010 at 6:08 am
Not sure what plan you are doing i.e. Red/Green/Extra Easy.
If you are doing Extra Easy:
Pasta salad with loads of chopped Morrisons Eat Smart sausages (free), chopped boiled egg, and 42g feta cheese (Healthy b) – this is really tasty.
August 26th, 2010 at 6:22 am
Rice salad:
Cooked long grain rice.
Sweetcorn
Peppers
Cucumber
Tomato
Red onion
Just chop all the veg finely and mix together, you could add cubes of cheese or ham or peanuts depending on what you’ve got free.
Pasta salad.
Cook pasta shells :
Fry onion ,garlic and mushrooms in fry light until soft.
Let that cool then mix with cooled pasta shells and add some sweetcorn, salt and pepper and a squidge of low fat mayo.
The mayo should be the only sins.
You could also add ham ,cheese cubes or tuna for a healthy extra.
The pasta salad will keep longer than the rice as the rice may dry out a little.