How do I lose weight so my wife finds me attractive again?

Help me! I’ve been struggling to lose weight for the past 5 years, and I can’t stop my indulgence in beef and pastries. My wife now thinks I’m a fat loser, and will not have sex with me! Please let me know any weight loss advice.

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16 Responses to “How do I lose weight so my wife finds me attractive again?”

  1. BabeHart said:

    .Eat right and exercise…that’s all there is to it.

    Good luck!

  2. My Evil Twin said:

    Control your appetite.
    Eat a healthy diet.
    Exercise.
    Exercise.
    Exercise.
    Repeat as needed.

  3. Common sense isn't anymore.. said:

    Stop eating crap, exercise… That is the only way to lose weight.

  4. cool breeze said:

    Only eat fruit and juice before noon, vegetables for lunch and snacks..whatever you want for dinner..and don’t eat anything after six ,drink grapefruit juice.

  5. Deg said:

    I would say, time to get a new wife! If she loved you, she would love you no matter what. If you wanna lose weight for you…Count calories and exercise. Then once you lose weight you can tell her to eat shnit and move out.

  6. tjdepere2003 said:

    keep your mouth shut except for drinks of water
    exercise

  7. - Miss Awesome said:

    there is no easy way to loose weight, it takes real hard work.
    first, you will have to stop your indulgence in beef and pastries,or at least cut back.
    drink a minimum of 2 litres of water a day, the more the better.

    if you get up early like 6am and go for a walk or slight jog it can keep your metabolism alert and up all day which is good, then finish it off with a walk in the evening.

    at dinner, instead of pies or a huge plate of food, cut the food on your plate in half, and only eat half.
    don’t eat after 8pm. if you need to, have a piece of fruit, or a cup of soup.

    you can also see about getting appetite suppress tablets, all they will do is make you feel fuller faster then usual, they are very good.

    if your weight doesn’t start to come off with at that effort on your own, then see your doctor who may be able to point you in a proper direction. you can also always join weight watchers, jenny craig, lite n easy, and all those programs.

  8. JShmo said:

    I’m a fit attractive person, and i love a big man! =) She need to get over it.. are there other things bothering her?

    You know losing weight can be pretty different for everyone. I think the first thing to do, is change that voice in your head saying a bunch of negative things about food/weight etc. Try to make those voices positive and helpful to your goals.

    Cut out sodium… It can cause a lot of water retention. Some “servings” will have as much as your are supposed to get in a whole day, or two. You could lose 10lbs just cutting that salt out.

    Eat regularly… gonna have to cut out the pastries. I know it sucks, but they are not good for you. It’s just empty calories.

    try to eat foods that grow on trees and in the ground.. Learn about how big a serving size really is. Start reading packages and educate yourself. Get rid of high fructose corn syrup.

    Eat a bunch of salad, eggplant, veggies… etc before heading to the meat and pastries so you are more full

    You can always kick start a diet w/ pills too, just be careful. If you have trouble w/ blood pressure its not a good option, but they can help in the short term just to get you motivated… to…

    Exercise!!!! All the time… Instead of turning to food for comfort, turn to a nice hike! =)

  9. Kitty said:

    Do not skip meals. The worst thing you can do while watching you diet is skip a meal. It has just the opposite effect of what you want. You need to have at least four regular meals every day.

  10. Hi said:

    Fresh vegetables are better than cooked or canned vegetables. Try to eat your vegetables raw. When you cook them, you are in fact taking away nearly half the vitamins in them. And canned vegetables too are processed and are not nearly half as good as fresh vegetables. When you buy your vegetables it would be a good thing to see if the label says that it is pesticide free.

  11. Smile said:

    Nothing more than an egg a day. Eggs are not such a bright idea. It would be best to reduce your intake of eggs to maybe three in a week. But for those of you die hard egg fans, you may have up to one egg a day but nothing more than that.

  12. Hi said:

    Choose a variety of foods from all food groups every day. This is a fine way of keeping deficiency diseases at bay. Change the items included in your diet every day. This is an excellent way of keeping deficiency diseases at bay and it helps you to experiment with a variety of dishes and there by you do not get bored of your diet.

  13. Name said:

    Try to have breakfast within one hour of waking. It’s always best to have breakfast within an hour of waking so that your body can charge itself with the energy it needs for the day. The idea is not to wait for your self to get really hungry. Breakfast is the most important meal of the day but that does not mean that it should be the most filling meal of the day.

  14. Jason said:

    I have a weight problem but this product has helped me immensly..
    You see results really quickly too…

    http://snipurl.com/fatloss4idiot

  15. Dfd said:

    Instead of frying things try baking them without fat. Baking is by far a healthier method of preparing food than frying. Baking requires lesser oil or fat.

  16. Cassie Hanson said:

    Follow my blog @ http://cassieunknown.blogspot.com/ where u can follow my weight loss journey and give your input and tips that will help.




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