How can i lose some stomach fat to show abs?
I have a nice set of abs under about 2 cm of stomach fat. Also I would like to lose my side fat( ” love handles”). What is the best way to do this without interrupting my weight training program. Would running work?
Related Items
- Whats a good work to do to lose some stomach fat n love handles?
i have a very small pouch of a stomach and im starting to get some love handles. What is a very easy way to lose that in no time... Also how do you to... - How can I lose some weight in the mid-section?
Can anyone tell me a way I can lose some fat in my stomach area that can be done at home? I know sit-ups work, but lately I feel this pain deep in the... - How can I get my man to lose some weight?
of course i love him the way he is but i just want him to lose some weight but i dont wanna tell him straight up and be mean ... - I just need a tip of how to tone my stomach & lose some fat from it first !!?
So, I'm 103 lbs. & 5 foot 1. Hm I have a belly :/ lol, I'm short I know 103 doesn't seem like much. I just wanna know what's an effective way to get r... - how to lose some belly fat fast?
im 6'2 way 190 and i have a little belly fat on my stomach and some on my sides. its not that noticeable i just want to get rid of it. any exercises, ... - What is the best way to lose some belly fat so my stomach could look thinner?
I am just wondering how I could lose some of the belly fat on my stomach because I want to lose it pretty soon. I don't want to lose it in a week (it ... - 17 year old male, 6’2 183 lbs, looking to lose some excess fat?
I wouldnt say that im fat per say, but i would say i have some fat to lose, mostly in the chest, stomach, love handles, and thighs. I work out 5 times... - how can i lose some fat off of my stomach area the quickest?
i was wondering if anyone could tell me the quickest way i could lose some fat off of my stomach area. i don't have much time to exercise but i can tr... - What is the quickest way to lose some fat off your butt. I’m only a teenager so nothing drastic.?
I don't want any pills or dietsor anything like that. I am already light and slim but my butt just seems to stick out and get in the way I guess. I am... - What are some easy eight loss tips that do not involve dieting to lose ten pounds in about a month?
I have gained a lot of extra weight. What is a quick and easy way to lose some of that extra stomach fat by excercises that have nothing to do with pi... - What’s an effective way to lose fat around my stomach and love handles, while building muscle?
Ok, I'm 16 years old, 6'0'' and weigh about 165 pounds. I know that that's in the average weight range, but I've always been upset about having fat ar... - How can i lose some weight from the stomach area?
Ok i'm well fitted from all parts of my body but i still have som fat on my stomach area. what is an effective way to get rid of it and get at least a... - Lose some stomach fat quickly without taking pills?
howww i really need to i need some adivice my stomach is the only thing that i hate otherwise the rest of my body is in shape :( ... - how do i lose some stomach fat in 4 months,?
ey guys i am 6' tall and 184, im athletic and play soccer 5 to 6 nights a week, still i have a pudgy stomach which i am very much hoping to get rid of... - How can i lose stomach fat some what fast?
Im not fat i would just like to lose a little fat on my stomach. What type of exercises should i do and what type of foods should i eat? Thanks for th...
September 27th, 2010 at 5:07 am
oh the love handles we never like those lol. Just do some exercises that taget that area
September 27th, 2010 at 6:03 am
Eating only when your hungry and becoming physically active would help a lot. Also, don’t TRY to diet. I think it only makes you want to eat more. So, instead of reaching for that candy bar when your hungry, try eating something healthier. For example:
-eat eggs: Dig in to eggs, yolks and all: They won’t harm your heart, but they can help you trim inches. Women on a low-calorie diet who ate an egg with toast and jelly each morning lost twice as many pounds as those who had a bagel breakfast with the same number of calories but no eggs.
Try the site below for some free tips