How can I lose fat on my hips and stomach in 40 days?
My summer vacation is lasting only about 5 more weeks and I want to lose some weight. I’m not fat or anything, I’m just the smallest bit round around the middle. Any suggestions on how to lose so I can go back to school happy and in shape?
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September 24th, 2010 at 4:01 pm
atkins diet kicks butt! literally.. do the diet
atkins.com
September 24th, 2010 at 4:15 pm
Do Cardio! stuff like running,jumping rope,jogging, jumping jacks almost anything!
good luck!
September 24th, 2010 at 5:01 pm
You can go on a very healthy food plan (no soda, just water lol) and cardio everyday, as for your mid section and hips, best bet are planks,sit-ups, and crunches. and for your hips i’m not sure but if your jogging and running that should help tone up everything.
September 24th, 2010 at 5:16 pm
work out everyday and eat healthy like if u eat pizza eat 1 or 2 pieces or like if u eat hot wings eat only 3 or 4 and eat the rest the next day only eat 3 times an a day because i get yo problem because im on a diet my sefl im overweighted i weigh 150 pounds but i know dats big but im on a diet so i get yo problem
November 3rd, 2011 at 9:10 am
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