how can i loose 40 pounds in 2 months?
i am 5’5 and 160 pounds and want to loose weight how can i do this quickly
Related Items
- need to loose 18 pounds in 2 months, any ideas how i can do this in the limited time period ???
i am a 13 year old girl, i am 5.3 ft tall and weigh 119 pounds, i need to shed 18 pounds in 2 months, please don't suggest me to buy e books or to get... - How can I loose 10 pounds in two weeks?
I exercize four times a week, 30 minutes cardio and then weights. I need to loose 10 pounds for a Halloween costume I need to fit into. I generally tr... - how can i loose ten pounds in 2 weeks?! PLZ HELP!?
I have 2 weeks until summer vacation and want to loose 10 lbs. How can i drop the weight quickly? I'm not going to go anorexic or bulimic because that... - How can i loose (and keep off) afew pounds quickly without excercise?
I'm a model and I'm worried that I'm gaining a little weight and I need a way to stay skinny without adding on too much muscle. No drugs or anything i... - How can I loose 10 pounds in a week?
I have recently gained a lot of weight, and would like to loose it. And I would like to loose it quickly. 5-10 pounds a week preferably! ... - How can I loose 8 pounds quickly?
I want a day to day plan of exercise (how much) and eating (how much). I want to know how to drop the weight. I already do quite alot of exercise so t... - How can I loose about 30 pounds as quickly as possible?
I had a baby 6 1/2 months ago and I lost all the weight I had gained in like two weeks. I still want to loose about 30 pounds though. I don't have acc... - How can i loose 10 – 20 pounds in a month ?
i have some access weight i want to loose, you can really notice it, but its there. i want to loose it quickly, whats a simple workout guide i can use... - How do i loose 5 pounds quickly without much exercize?
I am about 5'7", weighing approximatly 110 pounds. I have never been overweight, and have always been the "skinny girl" but have noticed some recent w... - How can I loose a few pounds quickly and easily?
I want to loose a few extra pounds left over from the winter. I never felt worried about my weight because my friends were always complaining about ho... - How can I loose a few pounds quickly and easily?
I want to loose a few extra pounds left over from the winter. I never felt worried about my weight because my friends were always complaining about ho... - How can you loose a few pounds quickly?
I am goin to florida next week and want to loose a few pounds before then. im not talking dramatic but i feel like a chunk. what kind of foods can you... - How can i loose 25 pounds quickly and easily without hurting myself?
i'm very self conscious about my weight and i know i'm not like super fat, but i know i'm over weight and i would really like to loose 25-30 lb, so if... - Loose last couple pounds?
So i dont need your opinions on crash diets i just need someone whos done one to tell me a crash diet i could do to loose a couple pounds quickly im a... - How do I loose 56 pounds and fast?
I use to weigh 136 pounds. Then I gained like 70 pounds very quickly by eating a lot of PB&J sandwiches. Now I want to loose the weight again. I alre...
July 6th, 2011 at 10:52 am
http://www.postbabybelly.blogspot.com/
July 6th, 2011 at 11:34 am
Try Proshape! I lost 30 lbs already and it’s so safe. It’s the best natural way to lose weight.
July 6th, 2011 at 11:42 am
First you have to resist your temptation and be a vegetarian, do 250 jumping jacks run 7 laps then take a break for 5 minutes after-wards and listen to your ipod or something but no eating and do that until 2 hours had passed everyday but make sure you can walk and don’t over do it, and whatever junk food you buy save it and when you lost weight barely eat of that everyday like maybe 1/2 of a bag of chips and i mean the Little one that cause 35 cents, anyways hope this helps.
July 6th, 2011 at 12:13 pm
That’s 5 pounds a week, which will be really tough. I’d say eat about 800 calories a day. You willl lose the most weight in the first week, and weight loss will slow, so do NOT increase calorie intake if you’re ahead of schedule. And remember: NO PAIN, NO GAIN. You must be CONSTANTLY HUNGRY to acheive such a hard goal.
July 6th, 2011 at 1:12 pm
that is probably the best question i read so far
k u shoud probably give up fatty foods i know that seems impossible but before u take 1` bite of that junk think of how u would look if u didn’t take that bite
also try to excersise at least one hour a day