fat?!?!?!?!?!!?!??!?!?!?
How much fat is considered fat? What i mean is like by looking at my stomach or another part of my body can i tell if i am fat? I know my weight is fine but my stomach is fat i think.
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June 23rd, 2010 at 5:06 am
Are you confusing Fat for being out of shape….there is a vast difference in the two.
June 23rd, 2010 at 5:17 am
If your stomach is puffed out or bloated, that means your body stored extra fat (consuming more calories then your body needs) around your stomach. Drinking plenty of water, eating foods low in fat and having a minium of 30 minutes of exercise a day will get rid of the fat stored around your stomach
June 23rd, 2010 at 5:22 am
According to some medical guide we have here, you grab the extra skin and if what you get is more than an inch thick, you’re overweight. It’s an old book, though, and that seems pretty harsh. There are charts you can check online or at a doctor’s office that say whether or not you are overweight for your height/age.
June 23rd, 2010 at 5:51 am
Look down.
Can you see your feet?
If not… You’re fat.
June 23rd, 2010 at 6:49 am
Fat is when you pull up your shirt and you see two blobs of fat hanging down the sides of you hips. Thats fat. Fat is when you can’t see your feet. Fat is when you run, and it jiggles everywhere. Fat is….. many things… anything that jiggles.