What muscle building product can I take to go along with a strong running routine?

I run at least 4 miles a day, at least 4 times per week. Occassionally I hit the Bow Flex, but primarily I’m a runner. Is there any legal product that I can take to help me build muscle AND won’t give me serious diarreah?

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One Response to “What muscle building product can I take to go along with a strong running routine?”

  1. big man said:

    yes sir. take wight protein. its meant to maintain your weight, and build muscle and strength at the same time




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