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What is the best brand of protein to help me lose fat but gain mass?

I have a problem. I would like to gain mass but lose my excess fat around my waist and butt. However, I do not know which brand does this. Can some one please help me!

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7 Responses to “What is the best brand of protein to help me lose fat but gain mass?”

  1. Poison_Ivory said :

    My boyfriend drinks muscle milk. Eat less carbs! have lots of lean meat. chicken and fish.!

  2. Robert G said :

    cheap ones are just as good cuz body metabolises other stuff quick

  3. __Jean said :

    Do you mean protein shakes ? Or type of food ?

    If you mean protein shakes, then simply stay away from those that also contain high amount of calories(Those are made for guys looking to add serious mass). When researching a specific brand, make sure the calories per serving is low.

    You should go about your problem in two steps.
    Step 1 : Lose weight. Focus on cardio. Lower calorie intake. Eat healthy.
    Step 2 : Start weight training. High protein diet.

  4. fernieag90 said :

    drink soy protein it has very low fat to protein ratio.

    you can buy it at wal-mart or anywhere.

  5. webska818 said :

    You could check this site out

    Seems to be working really well.

    Hope that helps.

  6. Press said :

    I’m not even going to pretend to have all the I can sympathize with you though. I know what it’s like.

    If you want more info on how to lose weight, and gain muscle at the same time: Check this site out…

    I wish you the very best.

  7. Press said :

    OOPS….Correction on the website….

    Sorry bout that.


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