obsessed with my stomach?

im lost as to how to get rid of stomach fat. i do stomach crunches but they dont seem to work because as soon as i eat something relatively big (lyk chicken with vegatables) my stomach automatically sticks out a little. Is there some way i could loose weight in my stomach relatively quickly and easily? 🙁

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3 Responses to “obsessed with my stomach?”

  1. TreeHugger said:

    of course your stomach sticks out once you eat or drink anything. It happens to everyone, and completely sucks. But the good thing is that it goes down and if you keep up the crunches you are likely to have a smaller stomach the next day. (I wouldn’t recommend chicken though)

  2. alucard1201 said:

    lol, well your stomach always sticks out right after you eat because theres food in there, once its digested it goes away though haha thats nothing, and crunches wont get rid of stomach fat, you have to run. people try going around this fact but really its the only way, you have to run lol. or you can become a cokehead

  3. Phila said:

    First, Diet: The belly fat cure: Special Report by Jorge Cruise http://jorgecruise.com/downloads/Report_v25022509.pdf
    Second, the best Abs exercises: http://yefimsanswers.blogspot.com/2009/03/best-abs-exercises.html
    Third, drink water as you can.




Message:

obsessed with my stomach?

im lost as to how to get rid of stomach fat. i do stomach crunches but they dont seem to work because as soon as i eat something relatively big (lyk chicken with vegatables) my stomach automatically sticks out a little. Is there some way i could loose weight in my stomach relatively quickly and easily? 🙁

Related Items

3 Responses to “obsessed with my stomach?”

  1. TreeHugger said:

    of course your stomach sticks out once you eat or drink anything. It happens to everyone, and completely sucks. But the good thing is that it goes down and if you keep up the crunches you are likely to have a smaller stomach the next day. (I wouldn’t recommend chicken though)

  2. alucard1201 said:

    lol, well your stomach always sticks out right after you eat because theres food in there, once its digested it goes away though haha thats nothing, and crunches wont get rid of stomach fat, you have to run. people try going around this fact but really its the only way, you have to run lol. or you can become a cokehead

  3. Phila said:

    First, Diet: The belly fat cure: Special Report by Jorge Cruise http://jorgecruise.com/downloads/Report_v25022509.pdf
    Second, the best Abs exercises: http://yefimsanswers.blogspot.com/2009/03/best-abs-exercises.html
    Third, drink water as you can.




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