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how to lose weight fast on a liquid diet?

how can i lose weight fast on this diet? What drinks do i need for it? Please help me i am unhappy with my body weight and i think i look fat.

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10 Responses to “how to lose weight fast on a liquid diet?”

  1. Me Wizard said:

    protein shakes gurl

    about 4 liters of COLD water a day

    cold is good cus ur body has to work and spend energy converting it to body temperatre

  2. Allie said:

    lots and lots of water

  3. peace said:

    then do it gradually consume enough calories in a day and exercise u will lose weight u dont need to go on a liquid diet trust me im sure you look fine just the way you are

  4. Rick S said:

    Don’t do a liquid diet. It is unhealthy,and you’ll be hungry all the time. A dietitian put me on a very strict 1000 calorie a day diet,and have lost 30 pounds in the past month. That also includes 3 days or exercise each week. It’s simple,and I am rarely hungry,and this is coming from someone who weighed 340. I will be below 300 for the first time in a decade withen 1 week,and it’s a healthy diet

  5. Liam said:

    How about you just exercise more and not damage your body with a liquid diet. You will lose energy and evetually gain more weight.

  6. Wisedom said:

    Several month ago I’ve tried a system that helped me to lose weight 100% naturally and healthy.Here are my results.

    1st week – 6 lbs
    2nd week – 12 lbs
    3rd week – 13 lbs

    You should try it.

    http://FatIndustrySlapper.info

    john

  7. Content said:

    Well to answer your question it would take ime but here is a workout or thing that might help :

    1)Stop eating and excercise intensely. (time consumed: about a week, maybe)

    2) Dehydrate yourself. Do not drink any water, and you can lose up to 10 pounds (time consumed: a day or two)

    3) Get lipo-suction (time consumed: idk, i guess a few hours)

    4) Cut off a limb. (time consumed: instantaneous)

  8. Atyoumighth said:

    Obesity has become a major health problem around the world. Many companies have brought diet pills, medicines, powders and weight-loss belts in the market. Though these products claim to aid weight-loss, the weight reduction is temporary. Besides, the pills and powders can adversely affect your health. Here we offer you some tips to reduce weight successfully, without any negative health effects.

    1 Reduce fat intake:
    2 Reduce intake of sugar:
    3 Decrease alcohol consumption:
    4 Stay away from processed, fast and junk foods since they are laden with fat and sugar.
    5 Reduce quantity of food without going hungry:
    6 Adopt regular eating habits:
    7 Raise the amount of physical activity:
    8 Learn a new hobby or interest:
    9 Improve your metabolism by eating natural foods:
    10 Control your appetite:

    Hope this can help u. 🙂

  9. Products said:

    Obesity has become a major health problem around the world. Many companies have brought diet pills, medicines, powders and weight-loss belts in the market. Though these products claim to aid weight-loss, the weight reduction is temporary. Besides, the pills and powders can adversely affect your health. Here we offer you some tips to reduce weight successfully, without any negative health effects.

    1 Reduce fat intake:
    2 Reduce intake of sugar:
    3 Decrease alcohol consumption:
    4 Stay away from processed, fast and junk foods since they are laden with fat and sugar.
    5 Reduce quantity of food without going hungry:
    6 Adopt regular eating habits:
    7 Raise the amount of physical activity:
    8 Learn a new hobby or interest:
    9 Improve your metabolism by eating natural foods:
    10 Control your appetite:

  10. Womenbefore said:

    you need to find an exercise and eating (notice I didn’t say DIET) plan that works for you;

    You also need to find a strenuous physical activity that you actually enjoy, it might just be walking.

    Pretty soon your friends will be asking you for advice!

    – Healthy life every day!
    Good luck, you can do this!!




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