read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

going on holiday and need to lose weight -fast!!?

i am going on a long holiday in 4 weeks and have quite a bit of weight to lose before i go. has anyone got any quick diet tips or answers to my problem?

Related Items

8 Responses to “going on holiday and need to lose weight -fast!!?”

  1. amber w said :

    fruit and veg and no sugary foods or fatty foods and drink about a pint of water through the day before each meal

  2. Chloe W said :

    fruit veg no sugar or fat foods water and alot of exercise

  3. Mike S said :

    Lots of water. Calculate and safely modify your caloric intake.

  4. ny said :

    go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.
    I know a woman who lost 60 pounds a month on it. She did nothing else!

  5. susm said :

    we have a drink here called slimfast. It available in lots of flavors. If you have one for breakfast and a peice of fruit, one for lunch, and then a salad for dinner as well as lots of water, green tea for a snack. you should be able to lose 2lbs a week.

  6. Soujanya P said :

    exercise is the best way to reduce weight.and do daily one hour any exercises.

  7. tinkerbell said :

    hi i joined slimming world 5 weeks ago and i have lost 1stone already IT really Good i lost 5lb in my first week. go on to and find your nearest group.good luck x

  8. Little miss pie! said :

    Don’t eat any food AT ALL with higher than 10 % fat and do sit ups. That’s what i did and i got a four pack!


[newtagclound int=0]


Recent Comments

Recent Posts