how to loose weight fast under a week?

ok so i really need to shift some weight quickly to freshen me up and so people can notice the difference in me. I havent got a lot of money to spend on dieting stuff but any advice, hints or tips would be great. thanks.

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6 Responses to “how to loose weight fast under a week?”

  1. Tante Tini im Bikini said:

    That fast? That’s not healthy!!

  2. Steven Tyler said:

    Don’t eat anything and do exercise whole day. I think that will be the only way you can fast loose your weight

  3. Lawrence Cliff said:

    masturbate 😡

  4. Selena Gomez said:

    under a week ?
    impossible
    it takes some time for you to gain weight in the same way it also takes time to lose weight
    you need to do some exercises like squats. etc
    you can google this ” how to lose weight fast ”
    i recommend that you don’t starve because it will make it worse and have a healthy diet and do some exercises with an empty stomach, not hungry stomach
    and drink lots of water be hydrated and healthy
    by this you will start to see changes in your body
    be patient, it might take some time like 1 month to actually see changes but it doesn’t take time like 1year or something
    since you have lots of money you should probably join a gym
    Hope this helps, good luck !

  5. ny said:

    When you are losing weight, you should exercise and diet together.
    If you exercise without dieting, you will get bigger appetite, which
    will lead to increase of weight, or muscle grow
    underneath the fat layer, and make you bulkier. If you diet without
    exercising, you will become flabby and will have excess skin. For
    diet, go wheat free. No pasta, pizza, bread and so on. And no food
    after 7 p.m. People achieve marvellous results with it. Depending on
    your initial weight, you can drop upwards from 20 pounds a month. If
    you don’t eat wheat then you don’t eat all those sticky, fatty goey
    cakes, you don’t eat junk food, and you don’t eat biscuits. But your
    diet is still balanced. It costs nothing, and you do not have to
    calculate points or to buy special meals or plans. For exercising,
    start with walking, and then switch to running/jogging. Running is the
    most efficient and calorie-burn exercise ever. If you are overweight a
    lot, walk first or you may have health complications (heart attack,
    disjointed bones and so on). Weight lifting is a good means to target
    your problem areas for men and women. It’s not necessarily to become a
    bodybuilder or even join a gym – a couple of dumbbells will help you
    to target your problem areas (stomach, butt, legs, arms, chest).

  6. . said:

    in 1 week you will lose 2 maybe 3 pounds…that is just normal..unless you do something dangerous to your body




Message:

how to loose weight fast under a week?

ok so i really need to shift some weight quickly to freshen me up and so people can notice the difference in me. I havent got a lot of money to spend on dieting stuff but any advice, hints or tips would be great. thanks.

Related Items

6 Responses to “how to loose weight fast under a week?”

  1. Tante Tini im Bikini said:

    That fast? That’s not healthy!!

  2. Steven Tyler said:

    Don’t eat anything and do exercise whole day. I think that will be the only way you can fast loose your weight

  3. Lawrence Cliff said:

    masturbate 😡

  4. Selena Gomez said:

    under a week ?
    impossible
    it takes some time for you to gain weight in the same way it also takes time to lose weight
    you need to do some exercises like squats. etc
    you can google this ” how to lose weight fast ”
    i recommend that you don’t starve because it will make it worse and have a healthy diet and do some exercises with an empty stomach, not hungry stomach
    and drink lots of water be hydrated and healthy
    by this you will start to see changes in your body
    be patient, it might take some time like 1 month to actually see changes but it doesn’t take time like 1year or something
    since you have lots of money you should probably join a gym
    Hope this helps, good luck !

  5. ny said:

    When you are losing weight, you should exercise and diet together.
    If you exercise without dieting, you will get bigger appetite, which
    will lead to increase of weight, or muscle grow
    underneath the fat layer, and make you bulkier. If you diet without
    exercising, you will become flabby and will have excess skin. For
    diet, go wheat free. No pasta, pizza, bread and so on. And no food
    after 7 p.m. People achieve marvellous results with it. Depending on
    your initial weight, you can drop upwards from 20 pounds a month. If
    you don’t eat wheat then you don’t eat all those sticky, fatty goey
    cakes, you don’t eat junk food, and you don’t eat biscuits. But your
    diet is still balanced. It costs nothing, and you do not have to
    calculate points or to buy special meals or plans. For exercising,
    start with walking, and then switch to running/jogging. Running is the
    most efficient and calorie-burn exercise ever. If you are overweight a
    lot, walk first or you may have health complications (heart attack,
    disjointed bones and so on). Weight lifting is a good means to target
    your problem areas for men and women. It’s not necessarily to become a
    bodybuilder or even join a gym – a couple of dumbbells will help you
    to target your problem areas (stomach, butt, legs, arms, chest).

  6. . said:

    in 1 week you will lose 2 maybe 3 pounds…that is just normal..unless you do something dangerous to your body




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