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How much weight do you have to lose until people start to notice?

How much weight do you have to lose until people start noticing that you’ve lost weight?

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8 Responses to “How much weight do you have to lose until people start to notice?”

  1. <3 :P :)) said:

    Hmmmmm like…. 40 pounds. But your close friends would probably notice if you lost like 5 lol.

  2. serialmom12 said:

    i think it depends on how tall you are. I’m 5’9″ and I was 275 lbs. I’m now 160 lbs and people will say to me “you look different, did you cut your hair?”
    It’s very frustrating after all of my hard work.

  3. Steph said:

    I believe about 10 pounds tho

  4. Nike said:

    I just discovered this gadget given to me by a pharmaceutical company which has been sitting on my bathroom floor together with my bathroom scale. It’s actually an innocent looking small round disc shaped exercise gadget that can make you move in one place anywhere anytime.

    This device is an innovative and a safe home fitness device that is made of a strong plastic platform that “allows you to produce an intensive rotating movement when standing on it.” It allows you to move sideways without stressing your back. It is small but actually durable enough to withstand our weight and still allows our whole body to move sideways freely.

    It is suited for individuals who are lazy enough to change to a sports attire and drive to a gym. Great for people who wants a home fitness equipment that can give one a great aerobic exercise program. And since it is small and light weight, it can be carried inside a backpack and used anywhere, anytime!

    I am now a great fan of this gadget. I started using it during one rainy day and just missed my daily walking regimen. So as not to give an excuse to not doing my routine, I grabbed my iPod, stepped on the disc and started twisting. And to my amazement I enjoyed it without having to change my boxer shorts and “kamiseta”. And to think, I was able to exercise even if it was raining outside.

    I thought of writing about it after I’ve been doing this regimen for quite sometime. I have to make sure it serves its purpose without giving me the muscle aches from the twisting that you have to do. I do few twists in the morning with my sit-ups before I take a bath then my full routine in the afternoon alternating it with my walking exercise and swimming. Again… no more excuses that it is raining or the usual excuse “that my knees hurt when I walk”….

    Here’s One small lightweight gadget that I strongly recommend….

    It can help anyone keep fit and healthy…

    and likewise …

    help one lose weight while having fun…
    http://www.weightlossdisc.com

  5. Gayle said:

    not agree with that

  6. Gourdman said:

    It depends on your starting weight. If you weigh 350, it’s doubtful that anyone will notice a 10 lb drop. But for a 140 lb woman, 10 lbs make a huge difference. My best answer is that if you lose 10% of your body weight, it will definitely be noticed.

  7. The Wild Man said:

    Try the Little Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it will help you lose weight fast

  8. Arlie Blaum said:

    These kind of post are always inspiring and I prefer to check out quality content so I happy to discover many first-class point here in the post, writing is simply huge, thank you for the post




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