How many weight can i lose if i ate yoplait light?
i want to know how many weight can i lose if i ate yoplait light like a week or for 2 weeks. And does yoplait light works in losing weight or not? of cause i do exercise sometime when i have work, i work at a fitness center. I need to lose about 23 pounds in this few months. I just want to know the facts that all. Dont give me stupid opinions or answers thxs.
October 25th, 2010 at 7:44 am
http://www.channel4.com/entertainment/tv/microsites/Y/yawye/recipes.html
I lost 50 lbs and kept it off in 8 weeks. Just copy her 8 week diet and exercise plan.
This is the best diet I know of and it works. Your yogurt has a lot of sugar in it so it will just pack on celulite if you eat a lot of it over time.
October 25th, 2010 at 8:39 am
This website gives useful info of “Fat Burning Nutritional Tips” and also provide guidance about ‘what to eat’ in a healthy way, which I find it very effective. Am sure you can surely benefit from it. Hope you find it useful.
All the Best.
http://www.artcademy.biz/fat_burning_nut…