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How many syns in Red Wine (Slimming World)?

I just got started on my new diet and lovely bloke brought a bottle of wine home to celebrate.

How many syns is Red Wine, and what size glass is this?
I think its 5 of my max 15 syns per day, so can I have 3 glasses as long as I don’t eat peanuts too?

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4 Responses to “How many syns in Red Wine (Slimming World)?”

  1. Renaissance everything said:

    It’s ok to have some once in a while

  2. s harding said:

    i have been to slimming world few years ago lost all weight needed to thanx, been doin it at home : lost nothing ???: been told diet has changed???? any ideas please , many thanx

  3. s harding said:

    i have been to slimming world few years ago lost all weight needed to thanx, been doin it at home : lost nothing ???: been told diet has changed???? any ideas please , many thanx you just said iv already sent that dont think so please help

  4. Dawne Grandon said:

    You made some first rate points there. I regarded on the web for the difficulty and found most individuals will go together with with your website.




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