Does anyone know about how many syns to have on slimming world?
Just bought slimming world books on e-bay, does anybody know how you work out what syns you are aloud a day?
Thanks
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September 2nd, 2010 at 4:02 pm
You can have up to 15 a day, i try to have 10. Apparently 1 syn is about 20 calories so if something is 100 calories its 5 syns. Hope that helps.