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How fast will i lose weight if i do these things?

Okay i want to lose like 30 lbs. imeating better with smaller portions, but i want to get a treadmill, do you think i will lose weight fast if so about how many pounds a week or month.. i can not do sit ups, or bend or any thing to streneous because of the misplaced iud.. so some advice or experience will help

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2 Responses to “How fast will i lose weight if i do these things?”

  1. Ant Boogie v4.0 said :

    well you don’t say how many calories you will be eating each day. Or your current weight. Also, people lose fat at different speeds.

  2. Emilie D said :

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