read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

How do I Lose weight Fast for a bet?

I have to lose 12 lbs in 7 days, its a bet. There is only one weigh in and I can gain it all back. What are some ways to guarantee that I lose the weight?

Tags: , ,

Related Items

5 Responses to “How do I Lose weight Fast for a bet?”

  1. john s said :

    Firstly, know that losing 12 lbs (or even aiming for this) in seven days will probably slow down your metabolism and result in the weight gain x2 when you start eating normally again.

    What kind of bet is this?

    Starvation and overexercising is the cheapest, most predictable way and of course the worse.

  2. happyjello said :

    TRY THIS, and stick to it.

    the first 3-4 weeks are the hardest until your boy adjusts to the change.
    Results will be in about the same time

    Fruits and Veggies

    Eat more plants and keep away from stuff that was made in plants.
    don’t eat anything that comes in a can, box or package…THEY HAVE ADDITIVES IN THEM THAT MAKE YOU ADDICTED TO THE FOOD
    If man made it, don’t eat it

    Stay away from FAST FOOD

    Walk your dog, or walk a friends dog

    Don’t think of it as a diet, but think of it as a lifestyle change

    I have lost 25.5 pounds in 2 months, drink lots of water. I usually eat a meal of what ever I want once a week….controlled portion….this really works………

    Write down every thing you eat

    Take a multi vitamin at night

  3. StephTeres said :

    Im not sure it is possible to lose that much but I’d do this:
    -no carbs except green leafy veggies, broccoli & cauliflower
    -only drink water & unsweetened green tea
    -keep fats between 25-50g a day
    -eat 1/2g-1g protein per pound of body weight daily

    I forgot- do an hour of cardio a day and 2 total body weight workouts during the week. Try to walk (or ride a bike)as much as you can to get around instead of driving your car.

  4. o_0. said :

    obviously not eating anyhting, exercising loads
    but then you could use diuhretics…
    but theyre kinda nasty.
    and drink lots of water
    other wise you will retain any water you do drink
    and be stored as water wieght
    so just drink loads and your body will not feel the need to keep it in you.

  5. Shilo said :

    Drink plenty of water throughout the day. Drinking eight glasses of water is almost like a must. And do not forget to drink water in the morning, the moment you wake up. In fact this is one of the most rapid weight loss tips that the dieticians suggest to the people.
    Have organic foods for the breakfast like apples, bananas, plain yogurt, tomatoes, carrots, peppers, raw honey, wild smoked salmon, and so on.
    Keeping a track on the watch, go for an hour walk. It need not be power walking, but definitely it should be non-stop walk and that’s for sure, in a couple of days only, you’ll start finding the difference in you.
    Another tip regarding how to lose weight fast, easy and safe is that you should have your dinner about 4-5 hours before going off to sleep.
    The two-point program that will ensure the ultimate success is: regular exercise and balanced diet.
    Don’t depend upon fat burning diet supplements. They wont go a long way in helping you sustain your reduced kilos.
    Soft drinks cannot benefit you in any way. They contain 150 empty calories, so if you substitute one bottle of soft drink with water each day, it will do wonders for you. It will enable you to lose about 16 lbs per year.
    Sometimes boredom becomes a cause of overeating, so keep yourself busy.
    If you want to seriously control your weight, then you have to stop yourself from getting lured into trying tempting foods.
    As important is to pay attention to the fact that we eat the right food, equally vital is to keep a watch on the quantity. Without altering your diet plan, even if you’ll reduce 5-10% of your consumption, it will prove beneficial.
    Eat slowly so that you can get a feeling that you have had enough food and your tummy is full. Eat slowly and fully relish the taste.


[newtagclound int=0]


Recent Comments

Recent Posts