How do I lose weight and still drink beer?
I drink Beer every night to relax. I know it is a bad, fatty, habit. I like to drink a few every night. I need to know how to lose weight with out giving up my budweiser!
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September 22nd, 2010 at 4:25 pm
drink bud light, exercise, eat better during the day
September 22nd, 2010 at 5:06 pm
Don’t drink a lot, and cut any high calory treats out of your diet.
September 22nd, 2010 at 5:43 pm
When I was younger I used to go on beer diets to lose wait. I would just drink water or a soda and eat a small breakfast. Soda or water with a very light lunch and then nothing the rest of the day but beer when I got hungry and sometimes thirsty. As I got older (closer to thirty) I began drinking more beer which in turn meant that I had to give up more food. This worked for about the next five years to keep the weight down untill I was 33. To make a long story short I had almost entirely replaced solid food with beer. I ate only once a day and it was usually an egg mcmuffin in the morning or a mcd’s little double cheeseburger at night. I ended up at the doctors office. The beer diet worked but as I got older my body started to pay for it. Too much beer and other carbohydrates will mess up your pancreas and screw up your blood sugar, so whatever you end up doing be careful. My wife and I go through about 6, thirty packs a week. I have a huge beer belly to prove it. I’m hooked on the stuff.
September 22nd, 2010 at 6:15 pm
i don’t know the secret but will sure be watchin’ everyone’s answers to you~~~cuzzz i need to know…i love beer & food…hmmmm….
September 22nd, 2010 at 6:48 pm
Stop eating.
September 22nd, 2010 at 6:50 pm
Exercise to work off all those calories that beer gives you.
September 22nd, 2010 at 7:22 pm
…workout really hard during the week and reward yourself at the end of the week with some good brew…
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