How do i lose fat around my thighs ?
Related Items
- How do I lose fat around stomach, thighs, and face ?
I believe I have chubby cheeks, and while my friends insist it's cute and it's baby fat, I prefer to have them gone. And is there any excercises to ge... - What are some excercises to lose weight around your thighs?
What are some excercises to lose weight and tone your thighs? How many times a day should i do these excercises? ... - How to lose fat around the stomach and thighs?
How to lose fat around stomach and thighs? Ok here is the deal. I'm 20 yrs old, I am about 155 pounds or so and Im 5'5". My thighs are huge and my bel... - How can I lose some of the fat around my thighs?
Im very active and try to watch what i eat but there is still the unwanted fat around my thigh. How can i get rid of it? ... - How do I lose weight around my hips and my thighs?
I really want to know how I can lose some weight around my hips and thighs. no diets that I have to buy cuz I am only 12...and there is not gym here o... - How do i lose weight around my thighs and bottom?
How do i lose weight around my thighs and bottom. OR How do i stop all of my weight going to my thighs and bottom, but not stomach? Please help, thank... - How can a 13 year old girl lose weight around thighs and tummy?
I weigh about 120 and I'm not a very good eater to be honest. I would mostly like to lose weight around my thighs. But my tummy would be nice too. I w... - Need to lose some fat around thighs?
I would like to lose some fat around my thighs and tummy by Thursday if possible. I'm a size 1 in jeans, but I would like to be a size 0. I want to do... - How do I lose weight fast around my stomach and my thighs.?
I really want to lose weight but I'm to young to go to the gym and I don't have a treadmill at home. How do I lose weight? ... - I need to lose some fat around my thighs?
the rest of my body is fine.. but its just the thighs that are extra fatty i think... any specific exercise i can do to change that? i already do plen... - How will i lose some fat around my belly, thighs and hips?
if i eat a couple of small meals a day and do cardio at least one hour a day how much weight will i lose in 2 weeks? will i notice the difference Righ... - How to lose fat around the waist and thighs?
I have inner thigh fat and.... I'm trying to lose a bit of weight around the waist. I have a jelly belly, a belly pouch, whatever you wanna call it, I... - How can I lose weight around my lower belly and inner thighs?
I'm around 115 pounds and 15 years old, so I don't want those extreme weight loss programs. I'm also not looking to diet, just some exercizes and tips... - How can I lose the fat around my belly, my butt and my thighs?
I go to the gym every day but sundays. And I have made a plan on losing weight. And does the treadmill and bike help lose fat around my butt my belly ... - how to lose belly fat, man boobs, my neck fat, and my thighs fat?
i am starting to workout and its about time i realize i need to loose weight...i gained alot of weight when i was with some of my obese friends who ea...
November 6th, 2010 at 6:24 am
work out
November 6th, 2010 at 6:32 am
wait watcherz
November 6th, 2010 at 7:10 am
Run or Bike!
November 6th, 2010 at 7:29 am
diet work out
November 6th, 2010 at 7:38 am
LIPOSUCTION
November 6th, 2010 at 8:12 am
Liposuction does wonders for fat thighs.
November 6th, 2010 at 8:23 am
Overall, weight loss will do this. There is no real way to lose around the thighs only, since there is no spot training. So, do your cardio and eat right and you will see those thighs shrinking!
Good luck!
November 6th, 2010 at 8:57 am
Exercises/Workout;
Step
Walking/jogging
Tennis
elliptical machine
November 6th, 2010 at 8:58 am
impossible a person does not loose weight around one area, you have to loose weight all around like crunches you get abs u get alot of things try mixing up alot of exercise… might help you get what you want…
November 6th, 2010 at 9:42 am
You could tighten your thighs, Squats really do the trick. There’s different types of them and they are very easy to do. You’ll see the results quickly.
November 6th, 2010 at 10:00 am
Lose weight all over… restrict your calories & exercise. Biking & stair climbing will help, as will swimming and walking. Good luck!
November 6th, 2010 at 10:56 am
i agree with everyone
November 6th, 2010 at 11:29 am
you do what is called “scissor” exercise lay down on your side and raise and lower your whole leg, that works the thighs, then turn over and do the other side.
November 6th, 2010 at 12:09 pm
work out every day
November 6th, 2010 at 12:15 pm
go on a diet and you’ll lose weight every where, running really helps to lose fat around them and enhance the muscle so they look more toned, also squats and adductor work, like squeezing a ball between your knees
November 6th, 2010 at 1:14 pm
Well, if you really want to lose weight, I suggest you at least jog in place for 30-45 minutes a day, and drink a lot of water.
But what my father would do is to eat lots of fruits such as mangoes, bananas and mainly Pineapple, because of it’s lycopene.
And try to avoid eating any junk food, you may eat some during special occasions, but try to minimize it as much as you can.
What my mother did is that she took pilates and aerobics classes.
But from what I heard there was a woman who lost 60 pounds from not eating wheat for an entire month
But on my opinion, I suggest you just try to stretch and warm up everyday for 2 hours, and maintain your 3 times a day meals
November 6th, 2010 at 1:33 pm
Swimming. I lost so much weight by just swimming in a pool and not even in a work out matter just having fun. Also put weights on your ankels while around the house and just do normal day stuff with them on. And also use skin firming lotion.
November 6th, 2010 at 2:05 pm
Cant spot reduce fat.
Losing body fat in general: hard core cardio, which requires no less then 30 minutes 3 days a week.
November 21st, 2011 at 6:25 pm
It is one of the best post I have ever read thanks for sharing it with us:)