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How do I lose belly fat with activity and fitness not the problem?

Ok, so I am a very active person, playing sports and such on the weekends and water polo up to seven days a week for two hours. I’m about 17 years-old (male) and other than the fact that I don’t eat right and can’t lose weight, I love my body. What foods can I/ should I not eat to lose fat off my stomach area?

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3 Responses to “How do I lose belly fat with activity and fitness not the problem?”

  1. Will said :

    Its gotta be all in the diet. Consume less calories. That simple.

  2. ljrjco said :

    You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight. A dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below

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