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How can i lose weight fast i am 12 ?

hi i am looking to lose weight and i am 12 years old and 5’2 i weigh 182 lb and i want to lose weight fast please don’t judge my weight. thanks xoxo

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7 Responses to “How can i lose weight fast i am 12 ?”

  1. Alex le Grand said :
    October 21st, 2010 at 9:35 am

    Be as active as you can in gym class. Run on your own time. And if you can afford it, a personal trainer (or even just family) can be really motivating.

  2. Aqua said :
    October 21st, 2010 at 9:38 am

    talk to your parents if you are concerned about your weight. or go to your doctor and have them help you…but you can not just drop weight in the snap of a finger..its very unhealthy..Good luck

  3. semaj said :
    October 21st, 2010 at 10:30 am

    Exercise. Get off the computer and go do something

  4. Chris said :
    October 21st, 2010 at 10:47 am

    All I can say is eat really healthy exercise drink water and have a treat on a friday night 🙂 xxx

  5. Me M said :
    October 21st, 2010 at 10:56 am

    Find a good diet and stick to it. Find a gym or if you have equipment at home work out daily. Maybe even go for walks to burn off what you eat

  6. freakyBANANA said :
    October 21st, 2010 at 11:22 am

    YOU DON’T NEED TO LOSE WEIGHT. YOU HAVENT LOST YOUR PUPPY FAT (its like extra fat fom when you were a baby. everyone has it and loses it) YET SO WHEN YOU DO LOSE WEIGHT AND THEN YOU LOSE YOUR PUPPY FAT YOU WILL HAVE EXTRA STRETCHY SKIN, LIKE WRINKLES. IT ISN’T ATTRACTIVE. LIKE STRETCH MARKS.
    trust me, you do not need to lose weight, i used to be like you but don’t do this 🙁

    Hope this helps
    LOVE BANANA xxxx

  7. JustGoWiththeFlow said :
    October 21st, 2010 at 11:47 am

    I am roughly the same height and the same weight but I’m 13. I’m on this juice diet and I’ve lost about 14lb in the past two weeks. The diet is called ‘7lb in 7 days’. Most people lose more than that. The juice diet should harm you as it is healthy. This diet has been designed by the Juice Master. He was overweight, had asthma and acne. After drinking juices he lost the weight, got rid of his asthma and has clear skin. First you should get a juicer to juice fruits and vegetable and you should get the book.
    http://www.amazon.co.uk/7lbs-Days-Super-Juice-Diet/dp/0007231474/ref=sr_1_1?ie=UTF8&s=books&qid=1269287985&sr=8-1
    I know how you feel, you want to lose weight fast whatever it takes. So do I.
    I hope this helps
    xxx




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