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How can I lose lots of weight without cardio exercise, fast?

I want to lose weight fast, I think i have a norm metabolism. I can’t do cardio, doctors orders. I need to lose about 10 lbs really fast, like 1 or 2 months. Tell me really quickly. I need this so I can get a modeling job. Plez only help, don’t discourage me. I need this, help now, plz, any good help appreciated. I’ll take diet info, exercise infor, or any other info about that. Thank you all a lot!

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4 Responses to “How can I lose lots of weight without cardio exercise, fast?”

  1. LIz said :

    This might be helpful

  2. dena said :

    do some diet. dont eat too much beef, milk and margarine. drink more water, and vegetables also fruit. u will find how easy to lost weight without pain.

  3. MS. LAI said :

    Is all about the DIET. you have to eat about 1,000cal a day. u have to eat high protein and low carbs. You have to eat lot of veggies and fruits. You,also, have to eat every 3 hrs or six small meals a day. FYI: you can lose weight by sleeping more than 8 hours.

  4. nymo20 said :

    I think cardio along with a healty diet is the best way to go.


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