How can I grow taller and lose weight naturally?
I am fifteen years old, 4’11, and 133 pounds. Because of my height my weight is a problem. How can I naturally grow taller, and lose weight effectively?
Related Items
- how can i grow taller and lose weight quickly at least in 1month time im 14 year old boy this year?
please help asap because i feel awful to stand with my friends who are taller than me and slimer than me,i would very much like to be like them. ... - How do I lose chest fat fast? I’m a 13 year old male.?
I'm 177-178cm tall( around 5'10) and my weight is average for my height. But I am still fat, just not obese. The problem is that the fat built up on... - How to lose weight and grow taller?
Hi guys. Im 16 years old and 120 pounds. Im 5'5. I wanted to lose a little bit of weight, not much maybe 5 pounds or so and grow an impossible 5 inche... - How to lose weight fast but healthy?
I'm fifteen years old and over the summer, I've gained weight. I'm far from fat but I wouldn't mind losing a little weight on my thighs and stomach be... - How do you lose weight and grow taller without using a dietary product?
I REALLY need to lose weight in my thigh area, and probably my stomach area as well. I just don't want to pay for the dietary products... are there an... - How many calories do I need to consume to lose weight for my specific height?
I'am 4'9 and I weigh 51kilograms I want to lose 7kg only, over a 3 months so I have plenty of time, how can I achieve this (without going to the GYM!!... - How do I lose weight FAST naturally?
I'm going back to my hometown in a month's time. I need to lose like 20 pounds before I go back. I"m not overweight, but I bet a friend that I will be... - Should i lift weights in order to lose weight if im not going to grow tall?
I'm 5'1, i weigh 135 pounds and i want to lose 30 pounds. How can i lose the weight and what workouts should i do to lose the weight? I am 13 years ol... - how can i lose weight fast and naturally?
I really want my mom to lose weight. How does lose weight fast and naturally at home in a week. Her goal is 20 pounds. please help ... - how can i get taller and lose weight fast?
I am 13 (turning 14 very soon) and i am only 1.40 meters tall so i am about the shortest in my year and it is very annoying. Also i am very fat and it... - how do I lose weight quickly but naturally?
well I'm 5'8 but I weigh 180 pounds, and I know I'm like 40 pounds overweight. I really really want to lose weight, and I have a bet with my grandma ... - How do i lose weight quickly and grow my hair long quickly?
time :1month-2 months weight loss- 1 1/2 to 2 stones hair length now is 12 inch ideal length : 16 inches -20 inches (max) ... - How can my girlfriend lose weight with a thyroid problem?
My girlfriend literally has to starve herself in order to lose any weight. She wants to eat like everybody else. Whatever weight she loses, she gains ... - What are some effective ways to fast or lose unwanted weight naturally?
I'm sixteen and I'm not obese- or even fat for that matter- but my stomach is a tad chubby. I have a normal, balanced diet but I don't get the chance... - How can I lose weight if i am a vegetarian and I have a thyroid problem?
i'm a vegetarian with a thyroid condition which makes me gain weight. my diet includes lots of protein and fiber and I still cannot lose any weight. I...
October 8th, 2010 at 1:38 pm
If you eat a healthy diet you will lose weight, the idea is to burn more calories through exercise than you consume. As for growing taller there is nothing we can eat or drink to alter our height
October 8th, 2010 at 2:22 pm
The height is mostly inherited, but you can take more proteins and nutrients to push yourself to the limit.
As for the weight, you should do more exercises and maybe eat less. But I’d go with the exercises.
October 8th, 2010 at 2:32 pm
lol
.
.
.
………
.
.
lol sry but ur a midget 🙁
October 8th, 2010 at 2:48 pm
Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it works great
October 8th, 2010 at 3:34 pm
try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
its fun and easy
October 8th, 2010 at 4:00 pm
I’m 15 too. I’m about 5′ 4″ 120 lb . not bad but I know some ways to grow taller and I am using them too
-eat vegan
-eat as natural as possible
-sleep! 8-10 hours a night
-inversion table (if you have one)
-zinc is a mineral that stimulates healthy growth
-exercise
-stretch
-jumping exercises (jump rope, high knees, butt-kicks, jumping jacks, etc)
hope it helps! but remember, most teens are a little chubby, but when they become young adults, if they are healthy, will somehow “stretch out”.