Hi can anybody tell me if there is a good diet out there.Is the web site fat loss for idiots a scam?

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6 Responses to “Hi can anybody tell me if there is a good diet out there.Is the web site fat loss for idiots a scam?”

  1. bottlebabe said:

    have a teaspoon of cyder vinegar prior to eating, or in a glass of water and drunk 3 times a day

  2. The mom said:

    I can’t tell you if that particular web site is a scam- I can’t locate it. I can tell you most of the lose weight quick places and plans are. Unfortunately, there are just no simple quick and painless ways to remove weight. It’s not a matter of a magic food, a magic combo of foods, or even eliminating classes of foods. The fact is, you have to reduce calorie intake to lose weight, and you will increase the demand for calories if you exercise as well. There are no forbidden foods, there are only foods you should not eat as much of, as often, as others. Any diet that restricts or eliminates popular foods from the diet will only set you up to fail, because you will not likely stick to it for long before you give in to a craving and overdo it. Then you will feel rotten and give up completely. When your body is having to come up with calories to make up for what you aren’t eating, it naturally burns fat from the reserves. You don’t need a pill for that, and in fact- the pills and potions, diets and promises that claim to do that just don’t work. All they do is transfer your hard earned money to somebody else’s bank account. If you need help getting started, see if you can see a registered dietician who can teach you the ins and outs of calorie reduction, and tailor a diet that will work for you. If you want to join a program that has proven sucess, stick with Weight Watchers. They aren’t fadish, and there are no mandatory food packets or pills. Although they do have a line of meals you can buy in the shops, you don’t have to. In fact, they make it a point to teach you how to use real food and cook real world meals. That way, the weight you do lose you can keep off. It’s sensible, it’s slow- but it works.

  3. mikesdreamer said:

    The best diet is the one you get from your Doctor. Otherwise, learn how to eat healthy and exercise. Once you hit a plateau change your exercise routine a little to continue to lose weight. Avoid activities like watching a lot of TV as they encourage snacking. Don’t eat after 6 pm and drink plenty of water. weigh yourself about once a week and don’t be discouraged if you regain a couple pounds. Just change up your routine and keep going.

  4. Nancy K said:

    Try the Wu-Yi Tea Diet: http://WuYiTeaDiet.info

    It helped me lose 8 lbs. in the past 2 weeks.

  5. amanda said:

    I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc…. These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.com

  6. wemon said:

    The Reason You Can’t Lose Weight has Nothing to Do With Your Will-Power, Over-Eating or the Right Diet! … The Reason You are Fat and Unhealthy is Because You Have Disgusting Plaque and Horrible Little ‘CRITTERS’ Living in Your Guts!” http://www.satellitetves.com/search.php?keywords=fat




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