Fastest way to kick start weightloss?
I know moderation and working out is key but what can I do to speed the weightloss up for the first 2 weeks?
Tags: fastest, kick, Start, weightloss
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January 18th, 2011 at 3:09 am
No matter what you do, weight loss will be fastest in the first two weeks anyway because thats when you have the most weight to lose(and when you’re most motivated!). Drink plenty of water when you work out! Good luck!
January 18th, 2011 at 3:40 am
eat small meals divided up throughout the day consisting of foods high in protein and low in fat and sugars. for exercising do circuit training
January 18th, 2011 at 4:31 am
Try a fast like master cleanse to start things off