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What is the fastest way for me to loose weight?

I’m 20 years old, kinda big-boned… thick u can say, and I’d really like to loose weight this year. How do I go about doing this? I’ve tried diet and exercise but in my opinion, it takes way too long and I get discouraged pretty quickly.
Also, when I diet an exercise, I think I bulk up and put on a lot of muscle with the routines that I’m doing.
And i dont want to look bigger, I just want to be skinny so badly, and i know I can do it if I had the right technique…
What can I do?

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4 Responses to “What is the fastest way for me to loose weight?”

  1. Rimpau said :

    Eat less and sue your parents for giving you bad genetics/slow metabolism.

  2. CopGirl said :

    Try just working on cardio and no weight training because weight training might make you look bigger so try burning fat with cardio to start off. And don’t think of diet see it more as a lifestyle change. More wheat products, fiber, lots of water, protein, and try flax seed. But you will get there.

  3. hihuewn said :

    Why would you want to be skinny?
    Anyway you wont put on noticeable muscle if you only do cardio exercises (No Weights)
    The best cardio exercises are jump rope and running.
    Do cardio 6 times a week. (3 then 1 day break and 3 again)
    Then go on a website that you can type your weight and height into to find out how many caleries a day you need to lose weight then stick to that. (some websites ask if you want to lost 1lb or 2lb a week, if you want to lose weight faster go for 2lb week)

  4. ▐▀▀▼▀▀▌ ► Ed ◄ ▐▄▄▲▄▄▌ said :

    Honey, just so you know, the word is lose, not loose.

    Loose is when something isn’t tight. For example, someone might say, “She has a screw loose.”

    You’re wish to lose weight, not loose weight.


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