Can someone help me find a way to lose weight fast?

I want to lose weight fast and i want a good way to lose weight fast without killing myself help me!!!

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9 Responses to “Can someone help me find a way to lose weight fast?”

  1. Shanks said:

    Get your Bird to dump you.. works every time! Last time I lost 2 and half Stone in 6 weeks.

  2. neonicky said:

    there is no good way to lose weight fast, slowly it stays off…

    if you crash diet your body will go in to starvation and you will gain more weight short term.

    “if its not a diet you can keep up, its not weight that will stay off”

  3. Nathalie said:

    Perfect way to lose weight fast. Limit your sodium intake. You can lose an easy 5 pounds fast! Most of us are carrying around 5 pounds of water weight and don’t even know about it!

  4. Rich S said:

    Dont eat all the pies

  5. Dr.Marine said:

    If you have the means hire a personal trainer to help you with all of your problem areas. I could not give you a proper online assessment without missing something. You must know what does not belong in your diet so start by removing all the refined sugars and in place of them add Honey to Green tea which contains natural fat burning qualities.

    Make sure you get plenty of Fruits and veggies and extra protein on the days you exercise to speed up the recovery process.

  6. [email protected] said:

    there is no fast way that is safe. email me if you want me to tell you how to lose weight with a exercise and food intake plan, i would write one out now but you not be interested in reading it. [email protected]

  7. dee d said:

    Don’t drink alcohol, don’t eat fried food, or any food with any fat in it. Any at all and you will lose 6lb in a week.
    Or another good way is to get an illness that makes you vomit and have diarrhoea for a couple of days.

  8. Nav said:

    Kelloggs special K diet and lots of water! did the trick on me!

  9. Callie said:

    In reality it’s almost impossible to lose weight fast (although it depends how overweight you are). The advice you’ll read anywhere is to up your exercise and cut down your calories. Just go for a 30 minute walk/run every day and take an appetite suppressant like Hoodithin to help you eat less. I used it and found it worked well for me.




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